11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Danielle LAMBERT (#2835)
Finished
GUN TIME:  05:57:48
Place
679  OF 1128
Female
167  OF 407
40-44
23  OF 69

Swim 00:37:17 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:33:37
Swim 1.9km 00:37:17 00:37:17 722 210 27 3.05 / 19:37 15:37:36

T1 00:07:31 0.80km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:31 00:44:50 495 132 15 6.37 / 09:24 03:15:09

Cycle 03:03:22 88.6km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:34:19 01:19:11 860 224 35 30.58 / 01:57 21:02:50
Bike 44km 00:56:27 02:15:39 865 223 29 29.07 / 02:03 17:25:58
Bike 69km 00:51:57 03:07:37 805 198 26 29.41 / 02:02 11:47:56
Bike 88.6km 00:40:35 03:48:14 772 183 22 28.98 / 02:04 05:55:13

T2 00:02:37 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:37 03:50:52 311 79 9 - / - 11:41:11

Run 02:06:54 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:01:07 03:52:01 458 96 13 - / - 04:19:00
Run 1.2km 00:05:49 03:57:51 923 294 43 10.33 / 05:48 13:44:50
Run 2.2km 00:05:35 04:03:27 846 248 33 10.5 / 05:42 11:57:06
Run 4.8km 00:16:32 04:20:00 892 277 38 9.88 / 06:04 22:06:59
Run 7.0km 00:13:36 04:33:38 805 233 31 9.82 / 06:06 20:13:57
Run 9.7km 00:15:54 04:49:34 746 206 28 9.91 / 06:03 06:43:13
Run 10.7km 00:05:58 04:55:34 739 204 28 9.92 / 06:02 00:42:33
Run 11.6km 00:05:10 05:00:45 714 196 26 9.96 / 06:01 06:21:04
Run 12.6km 00:05:38 05:06:24 697 191 26 10 / 05:59 23:33:23
Run 15.2km 00:15:09 05:21:35 673 184 24 10.05 / 05:58 04:01:54
Run 17.4km 00:14:07 05:35:44 641 179 24 9.95 / 06:01 02:02:42
Run 19.9km 00:15:59 05:51:44 619 170 24 9.87 / 06:04 00:12:03
Run 21.1km 00:06:02 05:57:47 596 161 22 9.97 / 06:00 04:58:06