11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Lucy HALL (#2823)
Finished
GUN TIME:  05:15:04
Place
273  OF 1128
Female
37  OF 407
40-44
5  OF 69

Swim 00:30:40 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 18:19:49
Swim 1.9km 00:30:40 00:30:40 191 36 3 3.71 / 16:08 06:00:30

T1 00:06:38 0.80km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:38 00:37:19 284 62 5 7.23 / 08:17 00:43:49

Cycle 02:37:49 88.6km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:29:06 01:06:27 227 18 4 36.06 / 01:39 16:49:37
Bike 44km 00:46:40 01:53:08 227 18 5 34.82 / 01:43 06:16:19
Bike 69km 00:44:16 02:37:26 206 15 3 34.96 / 01:42 16:07:17
Bike 88.6km 00:37:42 03:15:10 244 18 4 33.68 / 01:46 08:41:40

T2 00:02:37 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:37 03:17:48 314 81 10 - / - 23:47:39

Run 01:57:14 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:01:06 03:18:55 387 73 6 - / - 11:15:26
Run 1.2km 00:04:20 03:23:16 358 62 8 13.2 / 04:32 01:13:07
Run 2.2km 00:04:41 03:27:59 319 55 7 12.98 / 04:37 13:51:09
Run 4.8km 00:12:23 03:40:24 324 56 8 12.75 / 04:42 00:00:14
Run 7.0km 00:12:19 03:52:44 338 63 9 12.02 / 04:59 18:49:14
Run 9.7km 00:15:34 04:08:19 400 76 10 11.52 / 05:12 18:24:50
Run 10.7km 00:05:33 04:13:54 410 79 10 11.44 / 05:14 11:40:24
Run 11.6km 00:04:56 04:18:51 402 77 10 11.4 / 05:15 10:32:02
Run 12.6km 00:05:26 04:24:19 402 77 10 11.36 / 05:16 05:04:10
Run 15.2km 00:13:49 04:38:10 385 75 10 11.35 / 05:17 13:21:21
Run 17.4km 00:12:57 04:51:08 375 75 10 11.18 / 05:21 05:20:59
Run 19.9km 00:17:20 05:08:29 410 90 12 10.78 / 05:33 12:21:40
Run 21.1km 00:06:32 05:15:03 418 93 12 10.79 / 05:33 13:51:34