11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Heath WILLIAMS (#2783)
Finished
GUN TIME:  07:21:38
Place
1080  OF 1128
Male
704  OF 721
40-44
125  OF 129

Swim 00:37:18 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 05:05:34
Swim 1.9km 00:37:18 00:37:18 724 514 89 3.05 / 19:38 00:22:54

T1 00:09:05 0.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:05 00:46:24 765 533 95 5.28 / 11:21 23:08:40

Cycle 03:15:03 88.6km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 17.5km 00:35:47 01:22:13 966 678 123 29.33 / 02:02 11:14:29
Bike 44km 00:57:38 02:19:53 931 663 122 28.24 / 02:07 12:58:48
Bike 69km 00:55:38 03:15:32 912 657 122 28.16 / 02:07 16:51:08
Bike 88.6km 00:45:55 04:01:28 917 655 119 27.25 / 02:12 11:43:44

T2 00:06:48 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:48 04:08:18 1037 676 120 - / - 19:00:34

Run 03:13:17 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:24 04:09:44 985 661 118 - / - 13:28:40
Run 1.2km 00:05:47 04:15:33 964 649 120 9.96 / 06:01 11:27:49
Run 2.2km 00:06:12 04:21:46 966 648 120 9.81 / 06:06 08:27:22
Run 4.8km 00:20:53 04:42:40 1068 691 124 8.38 / 07:09 21:34:56
Run 7.0km 00:25:04 05:07:46 1116 714 129 7.06 / 08:29 07:40:02
Run 9.7km 00:27:13 05:35:01 1120 716 129 6.71 / 08:56 18:10:37
Run 10.7km 00:08:45 05:43:47 1124 719 129 6.72 / 08:55 18:32:43
Run 11.6km 00:09:12 05:53:00 1123 718 129 6.64 / 09:01 18:51:56
Run 12.6km 00:08:27 06:01:29 1123 718 129 6.68 / 08:58 00:10:25
Run 15.2km 00:23:55 06:25:25 1123 719 129 6.65 / 09:01 13:37:41
Run 17.4km 00:21:12 06:46:38 1123 718 129 6.59 / 09:05 06:38:54
Run 19.9km 00:26:21 07:13:00 1125 719 129 6.46 / 09:16 15:31:56
Run 21.1km 00:08:35 07:21:37 1125 719 129 6.54 / 09:09 00:23:52