11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Scott SHEPPARD (#2756)
Finished
GUN TIME:  05:55:23
Place
656  OF 1128
Male
496  OF 721
40-44
87  OF 129

Swim 00:35:17 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 00:32:05
Swim 1.9km 00:35:17 00:35:17 552 423 79 3.23 / 18:34 07:17:23

T1 00:08:13 0.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:13 00:43:32 632 450 76 5.83 / 10:17 16:32:18

Cycle 02:53:57 88.6km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 17.5km 00:32:01 01:15:34 629 511 94 32.79 / 01:49 06:57:40
Bike 44km 00:50:25 02:06:00 575 475 87 32.01 / 01:52 09:58:06
Bike 69km 00:51:18 02:57:20 611 498 90 31.39 / 01:54 19:46:06
Bike 88.6km 00:40:09 03:37:31 609 494 89 30.55 / 01:57 22:46:17

T2 00:05:05 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:05 03:42:37 881 599 109 - / - 04:21:24

Run 02:12:43 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:10 03:43:49 581 451 82 - / - 17:35:55
Run 1.2km 00:04:30 03:48:21 471 369 67 12.61 / 04:45 22:20:27
Run 2.2km 00:05:11 03:53:33 499 385 69 12.09 / 04:57 15:08:59
Run 4.8km 00:13:48 04:07:22 546 415 76 11.64 / 05:09 12:46:08
Run 7.0km 00:14:17 04:21:40 623 465 85 10.76 / 05:34 05:40:26
Run 9.7km 00:18:16 04:39:58 700 511 93 10.15 / 05:54 06:45:24
Run 10.7km 00:05:41 04:45:40 684 501 90 10.18 / 05:53 09:51:06
Run 11.6km 00:05:42 04:51:24 682 497 89 10.12 / 05:55 01:23:30
Run 12.6km 00:06:22 04:57:48 688 500 90 10.05 / 05:57 23:16:34
Run 15.2km 00:16:47 05:14:36 697 503 91 9.91 / 06:03 23:06:42
Run 17.4km 00:15:21 05:29:59 692 495 88 9.72 / 06:10 05:25:25
Run 19.9km 00:18:11 05:48:11 699 498 89 9.51 / 06:18 10:43:37
Run 21.1km 00:07:09 05:55:22 700 500 89 9.53 / 06:17 18:54:08