IRONMAN 70.3 Cairns (2017)
Paul NEWLAND (#2726)
Finished
GUN TIME:
05:19:36
Place
327
OF
1128
Male
276
OF
721
40-44
49
OF
129
Swim 00:33:12 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0km | 00:00:00 | 00:00:00 | - | - | - | - / - | 03:27:32 |
Swim 1.9km | 00:33:12 | 00:33:12 | 376 | 292 | 47 | 3.43 / 17:28 | 08:00:45 |
T1 00:06:51 0.80km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:51 | 00:40:04 | 339 | 256 | 44 | 6.99 / 08:34 | 14:14:18 |
Cycle 02:34:07 88.6km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 17.5km | 00:28:03 | 01:08:09 | 124 | 118 | 29 | 37.42 / 01:36 | 03:02:22 |
Bike 44km | 00:46:51 | 01:55:01 | 191 | 178 | 38 | 35.23 / 01:42 | 03:02:34 |
Bike 69km | 00:44:12 | 02:39:15 | 191 | 177 | 39 | 35.24 / 01:42 | 11:33:28 |
Bike 88.6km | 00:34:57 | 03:14:13 | 180 | 168 | 35 | 34.49 / 01:44 | 15:05:06 |
T2 00:03:40 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:40 | 03:17:55 | 619 | 425 | 74 | - / - | 23:18:48 |
Run 02:01:39 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 200mtrs | 00:01:05 | 03:19:01 | 369 | 305 | 52 | - / - | 17:39:55 |
Run 1.2km | 00:04:32 | 03:23:35 | 447 | 354 | 65 | 12.72 / 04:42 | 06:31:08 |
Run 2.2km | 00:05:12 | 03:28:48 | 485 | 378 | 68 | 12.13 / 04:56 | 13:06:22 |
Run 4.8km | 00:14:10 | 03:43:00 | 585 | 442 | 81 | 11.48 / 05:13 | 05:50:34 |
Run 7.0km | 00:13:40 | 03:56:42 | 606 | 453 | 81 | 10.83 / 05:32 | 16:04:15 |
Run 9.7km | 00:15:56 | 04:12:39 | 596 | 445 | 77 | 10.63 / 05:38 | 14:50:13 |
Run 10.7km | 00:05:33 | 04:18:13 | 589 | 440 | 77 | 10.64 / 05:38 | 03:52:27 |
Run 11.6km | 00:05:06 | 04:23:21 | 570 | 425 | 74 | 10.63 / 05:38 | 03:10:54 |
Run 12.6km | 00:05:35 | 04:28:57 | 562 | 421 | 74 | 10.64 / 05:38 | 21:56:30 |
Run 15.2km | 00:14:31 | 04:43:30 | 543 | 406 | 72 | 10.65 / 05:37 | 04:31:03 |
Run 17.4km | 00:13:47 | 04:57:19 | 530 | 397 | 72 | 10.5 / 05:42 | 08:28:12 |
Run 19.9km | 00:15:48 | 05:13:08 | 511 | 384 | 69 | 10.36 / 05:47 | 06:40:42 |
Run 21.1km | 00:06:26 | 05:19:35 | 511 | 383 | 69 | 10.4 / 05:45 | 09:33:49 |
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