11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Nicholas BOND (#2636)
Finished
GUN TIME:  06:54:15
Place
1001  OF 1128
Male
673  OF 721
40-44
120  OF 129

Swim 00:42:48 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 22:49:11
Swim 1.9km 00:42:48 00:42:48 1008 661 113 2.66 / 22:32 21:32:01

T1 00:11:56 0.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:56 00:54:46 1036 664 119 4.01 / 14:56 15:03:58

Cycle 03:29:18 88.6km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 17.5km 00:37:28 01:32:16 1056 699 125 28.01 / 02:08 16:24:48
Bike 44km 01:03:40 02:35:58 1056 702 126 26.09 / 02:17 11:05:10
Bike 69km 01:01:09 03:37:08 1051 703 126 25.87 / 02:19 14:53:00
Bike 88.6km 00:46:57 04:24:06 1042 698 126 25.39 / 02:21 06:23:18

T2 00:04:22 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:22 04:28:30 775 533 89 - / - 09:04:22

Run 02:25:42 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:34 04:30:06 1080 696 125 - / - 01:32:38
Run 1.2km 00:06:01 04:36:08 1015 668 123 9.44 / 06:21 02:12:00
Run 2.2km 00:06:36 04:42:45 1026 674 122 9.27 / 06:28 17:01:57
Run 4.8km 00:16:28 04:59:14 982 651 118 9.37 / 06:24 17:48:27
Run 7.0km 00:15:32 05:14:48 946 634 114 9.07 / 06:36 09:57:20
Run 9.7km 00:18:12 05:33:01 914 619 111 9.02 / 06:39 07:15:34
Run 10.7km 00:06:23 05:39:26 913 621 111 9.05 / 06:37 12:38:38
Run 11.6km 00:05:57 05:45:25 897 612 111 9.05 / 06:37 08:34:37
Run 12.6km 00:06:31 05:51:58 889 608 109 9.05 / 06:37 05:51:10
Run 15.2km 00:17:38 06:09:37 881 599 108 9.02 / 06:39 23:02:09
Run 17.4km 00:16:21 06:26:00 876 596 108 8.88 / 06:45 03:41:52
Run 19.9km 00:19:51 06:45:52 880 596 108 8.69 / 06:54 10:55:04
Run 21.1km 00:08:20 06:54:14 884 598 108 8.68 / 06:54 07:43:26