11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Zahra WONG (#2412)
DNF
GUN TIME: 
Place
0  OF 1128
Female
0  OF 407
30-34
0  OF 56

Swim 00:55:43 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 08:45:24
Swim 1.9km 00:55:43 00:55:43 - - - 2.04 / 29:19 15:47:49

T1 00:15:37 0.80km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:15:37 01:11:22 - - - 3.07 / 19:31 03:33:28

Cycle 04:04:08 88.6km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 17.5km 00:44:18 01:55:41 - - - 23.7 / 02:31 19:17:47
Bike 44km 01:08:53 03:04:35 - - - 23.31 / 02:34 11:33:21
Bike 69km 01:14:08 04:18:44 - - - 22.41 / 02:40 05:20:50
Bike 88.6km 00:56:46 05:15:31 - - - 21.77 / 02:45 23:17:37

T2 00:06:53 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:53 05:22:26 - - - - / - 15:31:12

Run 02:14:09 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:01:20 05:23:48 - - - - / - 09:09:14
Run 1.2km 00:05:26 05:29:16 - - - 10.56 / 05:40 21:58:02
Run 2.2km 00:05:50 05:35:07 - - - 10.42 / 05:45 14:03:53
Run 4.8km 00:15:14 05:50:23 - - - 10.31 / 05:49 17:22:28
Run 7.0km 00:14:22 06:04:46 - - - 9.92 / 06:02 16:06:52
Run 9.7km 00:18:03 06:22:51 - - - 9.63 / 06:13 00:18:16
Run 10.7km 00:06:00 06:28:52 - - - 9.66 / 06:12 09:50:58
Run 11.6km 00:05:33 06:34:26 - - - 9.66 / 06:12 09:36:32
Run 12.6km 00:05:56 06:40:23 - - - 9.69 / 06:11 17:12:29
Run 15.2km 00:16:12 06:56:37 - - - 9.68 / 06:11 09:08:43
Run 17.4km 00:15:29 07:12:08 - - - 9.51 / 06:18 02:14:14
Run 19.9km 00:17:17 07:29:26 - - - 9.4 / 06:22 10:24:52
Run 21.1km 00:07:09 07:36:37 - - - 9.43 / 06:21 17:32:03