11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Natalie STEPAN (#2400)
Finished
GUN TIME:  05:55:53
Place
662  OF 1128
Female
164  OF 407
30-34
29  OF 56

Swim 00:36:10 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 14:42:03
Swim 1.9km 00:36:10 00:36:10 629 169 25 3.15 / 19:02 10:51:35

T1 00:09:39 0.80km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:39 00:45:51 855 272 43 4.97 / 12:03 22:07:55

Cycle 02:58:35 88.6km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 17.5km 00:32:42 01:18:34 712 154 25 32.09 / 01:52 06:50:39
Bike 44km 00:51:31 02:10:07 658 124 20 31.33 / 01:54 05:05:31
Bike 69km 00:51:18 03:01:26 665 133 20 30.98 / 01:56 22:36:50
Bike 88.6km 00:43:00 03:44:27 697 152 24 29.76 / 02:00 20:49:51

T2 00:03:20 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:20 03:47:48 532 154 29 - / - 12:06:33

Run 02:08:02 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:01:23 03:49:13 963 310 44 - / - 00:37:57
Run 1.2km 00:04:59 03:54:13 767 213 33 11.26 / 05:19 12:56:18
Run 2.2km 00:05:27 03:59:41 721 195 32 11.12 / 05:23 17:01:46
Run 4.8km 00:14:41 04:14:24 727 194 29 10.83 / 05:32 14:29:49
Run 7.0km 00:13:32 04:27:58 687 182 29 10.46 / 05:44 12:43:23
Run 9.7km 00:16:25 04:44:25 666 175 28 10.28 / 05:50 14:03:09
Run 10.7km 00:05:51 04:50:17 662 174 27 10.27 / 05:50 15:52:22
Run 11.6km 00:05:30 04:55:49 655 176 28 10.23 / 05:51 15:27:53
Run 12.6km 00:05:51 05:01:41 646 175 27 10.23 / 05:51 21:07:05
Run 15.2km 00:15:08 05:16:51 629 167 28 10.24 / 05:51 10:15:35
Run 17.4km 00:14:32 05:31:24 622 168 28 10.07 / 05:57 17:33:29
Run 19.9km 00:17:19 05:48:43 621 172 28 9.87 / 06:04 17:50:48
Run 21.1km 00:07:07 05:55:52 624 173 28 9.88 / 06:04 22:31:17