11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Allison PRASSER (#2395)
Finished
GUN TIME:  06:49:35
Place
979  OF 1128
Female
316  OF 407
30-34
46  OF 56

Swim 00:36:27 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 23:29:49
Swim 1.9km 00:36:27 00:36:27 655 180 27 3.12 / 19:11 08:59:37

T1 00:06:44 0.80km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:44 00:43:12 309 72 15 7.12 / 08:25 14:33:02

Cycle 03:21:27 88.6km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 17.5km 00:35:16 01:18:30 943 276 42 29.76 / 02:00 19:41:40
Bike 44km 00:57:33 02:16:05 919 261 37 28.42 / 02:06 06:42:35
Bike 69km 00:59:48 03:15:54 960 286 42 27.5 / 02:10 19:59:04
Bike 88.6km 00:48:45 04:04:41 988 306 47 26.38 / 02:16 11:54:31

T2 00:02:57 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:57 04:07:39 409 105 16 - / - 17:50:49

Run 02:41:54 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:01:17 04:08:58 846 240 39 - / - 10:22:08
Run 1.2km 00:08:17 04:17:16 1113 402 55 7.49 / 08:00 19:07:06
Run 2.2km 00:05:55 04:23:13 1082 388 55 8.48 / 07:04 11:49:43
Run 4.8km 00:19:17 04:42:32 1082 386 54 8.26 / 07:15 20:12:22
Run 7.0km 00:16:52 04:59:25 1059 370 52 8.11 / 07:23 10:29:15
Run 9.7km 00:19:42 05:19:09 1038 363 52 8.14 / 07:22 14:15:39
Run 10.7km 00:06:36 05:25:46 1033 359 51 8.22 / 07:17 09:02:16
Run 11.6km 00:09:32 05:35:19 1054 368 52 7.94 / 07:33 08:28:29
Run 12.6km 00:06:48 05:42:09 1048 365 51 8 / 07:29 11:18:39
Run 15.2km 00:19:14 06:01:25 1037 363 52 8.01 / 07:29 11:24:35
Run 17.4km 00:20:04 06:21:31 1039 364 52 7.79 / 07:41 10:34:41
Run 19.9km 00:20:18 06:41:50 1031 359 52 7.74 / 07:44 16:11:40
Run 21.1km 00:07:42 06:49:34 1031 360 52 7.81 / 07:40 09:32:44