11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Lauren LEESON (#2379)
Finished
GUN TIME:  06:33:26
Place
898  OF 1128
Female
267  OF 407
30-34
38  OF 56

Swim 00:42:15 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 22:54:50
Swim 1.9km 00:42:15 00:42:15 989 341 47 2.69 / 22:14 21:03:46

T1 00:09:14 0.80km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:14 00:51:30 794 245 39 5.19 / 11:32 05:26:21

Cycle 03:20:17 88.6km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 17.5km 00:36:52 01:28:23 1025 331 48 28.47 / 02:06 14:46:34
Bike 44km 01:00:18 02:28:43 1010 318 48 27.16 / 02:12 11:23:34
Bike 69km 00:57:38 03:26:22 991 307 46 27.12 / 02:12 15:27:53
Bike 88.6km 00:45:25 04:11:48 983 303 45 26.54 / 02:15 20:16:39

T2 00:04:49 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:49 04:16:39 850 265 43 - / - 14:24:50

Run 02:16:45 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:01:08 04:17:49 499 105 19 - / - 21:42:40
Run 1.2km 00:04:54 04:22:45 642 154 26 11.84 / 05:03 09:50:56
Run 2.2km 00:05:43 04:28:29 709 187 31 11.16 / 05:22 09:36:41
Run 4.8km 00:17:09 04:45:40 883 272 39 9.93 / 06:02 13:40:31
Run 7.0km 00:14:23 05:00:04 833 248 37 9.67 / 06:12 21:01:35
Run 9.7km 00:17:37 05:17:43 816 240 37 9.53 / 06:17 06:12:34
Run 10.7km 00:05:53 05:23:37 810 236 36 9.58 / 06:15 03:18:29
Run 11.6km 00:06:20 05:29:59 799 232 35 9.49 / 06:19 02:44:50
Run 12.6km 00:06:02 05:36:02 788 229 35 9.52 / 06:17 17:50:53
Run 15.2km 00:16:57 05:53:00 787 231 35 9.46 / 06:20 12:07:52
Run 17.4km 00:14:57 06:07:59 763 224 35 9.37 / 06:23 13:39:30
Run 19.9km 00:18:34 06:26:35 754 224 35 9.19 / 06:31 21:04:46
Run 21.1km 00:06:49 06:33:25 752 225 35 9.25 / 06:28 00:14:56