11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Stephanie JOHNSON (#2373)
Finished
GUN TIME:  05:40:11
Place
524  OF 1128
Female
105  OF 407
30-34
17  OF 56

Swim 00:37:28 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 20:08:40
Swim 1.9km 00:37:28 00:37:28 740 218 35 3.04 / 19:43 06:06:09

T1 00:07:13 0.80km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:13 00:44:42 421 108 21 6.64 / 09:01 23:53:23

Cycle 02:54:01 88.6km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 17.5km 00:30:49 01:15:32 464 69 12 34.05 / 01:45 09:27:34
Bike 44km 00:52:36 02:08:10 619 111 18 31.63 / 01:53 10:30:11
Bike 69km 00:50:06 02:58:17 604 112 18 31.44 / 01:54 05:33:39
Bike 88.6km 00:40:26 03:38:45 610 116 19 30.54 / 01:57 20:14:06

T2 00:03:29 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:29 03:42:15 584 175 35 - / - 13:17:36

Run 01:57:54 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:01:05 03:43:21 358 61 13 - / - 01:35:23
Run 1.2km 00:04:19 03:47:42 345 61 12 13.24 / 04:31 21:43:04
Run 2.2km 00:04:50 03:52:34 354 64 12 12.81 / 04:40 12:27:55
Run 4.8km 00:14:04 04:06:39 511 115 20 11.8 / 05:04 01:12:01
Run 7.0km 00:11:43 04:18:24 428 85 13 11.62 / 05:09 07:33:46
Run 9.7km 00:15:28 04:33:54 451 94 16 11.27 / 05:19 14:35:55
Run 10.7km 00:05:12 04:39:07 444 91 15 11.29 / 05:18 19:41:08
Run 11.6km 00:06:07 04:45:16 477 106 19 11.04 / 05:25 07:37:17
Run 12.6km 00:05:15 04:50:32 465 101 19 11.07 / 05:25 15:45:54
Run 15.2km 00:14:46 05:05:20 472 106 18 10.97 / 05:27 00:27:21
Run 17.4km 00:13:30 05:18:51 463 107 18 10.8 / 05:33 16:07:33
Run 19.9km 00:15:00 05:33:53 432 98 17 10.69 / 05:36 12:25:54
Run 21.1km 00:06:16 05:40:10 432 98 17 10.73 / 05:35 07:28:52