11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Carla Howie (#2369)
DNF
GUN TIME: 
Place
0  OF 1128
Female
0  OF 407
30-34
0  OF 56

Swim 00:56:09 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 22:09:27
Swim 1.9km 00:56:09 00:56:09 - - - 2.03 / 29:33 14:08:57

T1 00:10:35 0.80km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:10:35 01:06:46 - - - 4.52 / 13:14 06:49:34

Cycle 04:05:15 88.6km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 17.5km 00:41:26 01:48:13 - - - 25.33 / 02:22 04:57:41
Bike 44km 01:13:13 03:01:27 - - - 23.02 / 02:36 19:14:16
Bike 69km 01:12:06 04:13:34 - - - 22.48 / 02:40 17:53:03
Bike 88.6km 00:58:27 05:12:03 - - - 21.67 / 02:46 13:31:31

T2 00:10:16 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:10:16 05:22:21 - - - - / - 14:38:29

Run 02:59:26 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:01:23 05:23:45 - - - - / - 22:13:13
Run 1.2km 00:06:49 05:30:35 - - - 8.74 / 06:51 23:03:24
Run 2.2km 00:07:07 05:37:44 - - - 8.58 / 06:59 23:23:52
Run 4.8km 00:24:18 06:02:03 - - - 7.25 / 08:16 12:34:51
Run 7.0km 00:21:45 06:23:49 - - - 6.83 / 08:46 18:16:38
Run 9.7km 00:21:35 06:45:26 - - - 7 / 08:33 11:51:35
Run 10.7km 00:06:35 06:52:02 - - - 7.15 / 08:22 08:31:31
Run 11.6km 00:07:04 06:59:08 - - - 7.19 / 08:20 14:38:36
Run 12.6km 00:07:13 07:06:23 - - - 7.26 / 08:15 08:05:51
Run 15.2km 00:21:29 07:27:54 - - - 7.26 / 08:15 10:14:02
Run 17.4km 00:21:39 07:49:34 - - - 7.09 / 08:27 12:15:43
Run 19.9km 00:24:51 08:14:27 - - - 6.93 / 08:38 14:00:35
Run 21.1km 00:07:19 08:21:48 - - - 7.05 / 08:30 17:51:16