11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Holly HOPKINSON (#2368)
Finished
GUN TIME:  06:25:05
Place
858  OF 1128
Female
246  OF 407
30-34
34  OF 56

Swim 00:38:29 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 09:50:21
Swim 1.9km 00:38:29 00:38:29 825 259 39 2.96 / 20:15 21:52:11

T1 00:09:08 0.80km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:08 00:47:38 774 237 37 5.25 / 11:25 21:21:20

Cycle 03:18:18 88.6km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 17.5km 00:35:37 01:23:17 961 287 43 29.47 / 02:02 01:06:59
Bike 44km 00:59:46 02:23:04 976 295 44 27.66 / 02:10 20:36:46
Bike 69km 00:57:29 03:20:35 964 290 43 27.46 / 02:11 04:04:17
Bike 88.6km 00:45:22 04:05:58 960 290 43 26.8 / 02:14 08:46:20

T2 00:03:52 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:52 04:09:51 663 211 38 - / - 23:56:53

Run 02:15:12 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:01:15 04:11:07 764 197 31 - / - 22:04:49
Run 1.2km 00:04:52 04:16:01 680 170 30 11.7 / 05:07 23:56:23
Run 2.2km 00:05:34 04:21:37 699 182 30 11.24 / 05:20 22:41:59
Run 4.8km 00:15:05 04:36:43 750 204 30 10.72 / 05:35 11:40:26
Run 7.0km 00:14:26 04:51:11 757 212 31 10.16 / 05:54 04:01:33
Run 9.7km 00:17:25 05:08:38 750 208 32 9.9 / 06:03 06:02:20
Run 10.7km 00:06:20 05:14:59 755 210 33 9.85 / 06:05 13:55:21
Run 11.6km 00:05:56 05:20:57 746 209 33 9.79 / 06:07 00:41:19
Run 12.6km 00:06:27 05:27:25 753 212 34 9.74 / 06:09 07:34:27
Run 15.2km 00:17:00 05:44:27 748 215 34 9.64 / 06:13 03:44:49
Run 17.4km 00:15:31 05:59:59 738 215 34 9.48 / 06:19 20:50:21
Run 19.9km 00:18:08 06:18:09 731 217 34 9.3 / 06:26 19:18:31
Run 21.1km 00:06:54 06:25:04 731 216 34 9.36 / 06:24 03:05:26