11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Alex HALL (#2366)
Finished
GUN TIME:  05:37:58
Place
503  OF 1128
Female
99  OF 407
30-34
16  OF 56

Swim 00:29:40 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 16:57:45
Swim 1.9km 00:29:40 00:29:40 137 20 5 3.84 / 15:36 03:54:06

T1 00:06:49 0.80km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:49 00:36:30 328 77 17 7.03 / 08:31 18:54:16

Cycle 02:51:30 88.6km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 17.5km 00:31:09 01:07:41 505 77 13 33.69 / 01:46 10:05:27
Bike 44km 00:50:30 01:58:12 532 87 15 32.31 / 01:51 11:09:18
Bike 69km 00:48:56 02:47:10 523 88 16 32.14 / 01:51 16:21:36
Bike 88.6km 00:40:50 03:28:01 560 103 17 30.99 / 01:56 03:25:47

T2 00:03:17 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:17 03:31:20 518 148 24 - / - 20:02:26

Run 02:06:36 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:01:09 03:32:30 523 114 20 - / - 05:16:56
Run 1.2km 00:04:43 03:37:14 550 127 22 12.22 / 04:54 15:38:20
Run 2.2km 00:05:33 03:42:48 640 158 26 11.51 / 05:12 04:07:15
Run 4.8km 00:14:35 03:57:24 685 179 28 11.05 / 05:25 18:15:11
Run 7.0km 00:13:40 04:11:06 671 176 27 10.56 / 05:40 14:15:32
Run 9.7km 00:16:58 04:28:05 672 179 29 10.25 / 05:50 08:39:12
Run 10.7km 00:05:44 04:33:51 665 176 28 10.27 / 05:50 22:18:17
Run 11.6km 00:05:23 04:39:16 650 174 27 10.24 / 05:51 12:57:02
Run 12.6km 00:05:55 04:45:13 647 176 28 10.23 / 05:51 10:56:19
Run 15.2km 00:14:59 05:00:14 623 165 27 10.26 / 05:50 17:24:40
Run 17.4km 00:14:14 05:14:29 614 165 27 10.12 / 05:55 18:52:15
Run 19.9km 00:16:58 05:31:28 599 159 26 9.93 / 06:02 20:29:14
Run 21.1km 00:06:28 05:37:57 593 159 26 9.99 / 06:00 08:42:23