11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Elena GOODALL (#2364)
Finished
GUN TIME:  06:46:11
Place
967  OF 1128
Female
310  OF 407
30-34
45  OF 56

Swim 00:33:02 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 21:55:46
Swim 1.9km 00:33:02 00:33:02 368 82 18 3.45 / 17:23 09:12:09

T1 00:15:40 0.80km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:15:40 00:48:44 1116 402 56 3.06 / 19:36 21:21:11

Cycle 03:16:28 88.6km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 17.5km 00:34:12 01:22:58 849 219 38 30.68 / 01:57 15:15:25
Bike 44km 01:00:44 02:23:43 965 287 43 27.79 / 02:09 19:42:51
Bike 69km 00:58:38 03:22:23 978 298 45 27.33 / 02:11 11:41:30
Bike 88.6km 00:42:49 04:05:14 938 276 41 27.05 / 02:13 13:17:41

T2 00:03:24 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:24 04:08:39 559 166 32 - / - 10:14:26

Run 02:37:29 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:01:17 04:09:58 834 233 37 - / - 16:59:05
Run 1.2km 00:05:36 04:15:35 912 289 41 10.41 / 05:45 19:14:42
Run 2.2km 00:05:56 04:21:32 888 271 41 10.26 / 05:50 00:57:19
Run 4.8km 00:17:08 04:38:41 946 309 44 9.59 / 06:15 23:27:48
Run 7.0km 00:17:06 04:55:49 972 329 47 8.9 / 06:44 08:48:16
Run 9.7km 00:20:05 05:15:55 980 336 49 8.65 / 06:55 12:55:02
Run 10.7km 00:06:35 05:22:31 974 332 46 8.69 / 06:54 19:24:58
Run 11.6km 00:07:20 05:29:52 977 333 47 8.57 / 07:00 00:29:00
Run 12.6km 00:07:28 05:37:22 982 335 48 8.52 / 07:02 06:49:49
Run 15.2km 00:19:18 05:56:41 984 337 47 8.44 / 07:06 02:42:29
Run 17.4km 00:19:00 06:15:42 990 339 48 8.21 / 07:18 19:01:30
Run 19.9km 00:22:43 06:38:27 1003 346 49 7.97 / 07:31 14:50:54
Run 21.1km 00:07:42 06:46:10 1001 344 49 8.03 / 07:27 08:31:57