11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Rhiannon German (#2361)
Finished
GUN TIME:  07:09:05
Place
1048  OF 1128
Female
355  OF 407
30-34
52  OF 56

Swim 00:41:45 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 15:21:30
Swim 1.9km 00:41:45 00:41:45 974 330 45 2.72 / 21:58 13:56:36

T1 00:12:13 0.80km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:12:13 00:54:00 1048 379 54 3.92 / 15:16 23:45:31

Cycle 03:22:12 88.6km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 17.5km 00:36:31 01:30:32 1008 316 46 28.75 / 02:05 18:02:03
Bike 44km 01:00:15 02:30:49 1000 312 47 27.27 / 02:11 00:15:40
Bike 69km 00:59:11 03:30:01 1000 313 47 26.92 / 02:13 03:01:33
Bike 88.6km 00:46:10 04:16:13 997 312 48 26.28 / 02:16 22:01:04

T2 00:06:53 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:53 04:23:07 1040 362 53 - / - 18:24:38

Run 02:45:55 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:01:35 04:24:43 1084 386 56 - / - 13:02:54
Run 1.2km 00:06:01 04:30:46 1016 348 52 9.43 / 06:21 11:02:17
Run 2.2km 00:06:45 04:37:32 1031 356 50 9.16 / 06:32 12:09:03
Run 4.8km 00:22:38 05:00:12 1107 396 55 7.77 / 07:43 14:25:03
Run 7.0km 00:16:23 05:16:37 1083 387 55 7.85 / 07:38 03:14:48
Run 9.7km 00:20:17 05:36:56 1064 376 54 7.88 / 07:36 20:11:47
Run 10.7km 00:07:22 05:44:19 1065 374 53 7.9 / 07:35 07:05:50
Run 11.6km 00:07:03 05:51:24 1059 372 53 7.88 / 07:36 06:49:35
Run 12.6km 00:07:30 05:58:56 1062 373 54 7.89 / 07:36 03:03:47
Run 15.2km 00:22:30 06:21:27 1070 380 55 7.7 / 07:47 14:49:38
Run 17.4km 00:18:36 06:40:04 1062 376 54 7.62 / 07:52 16:28:16
Run 19.9km 00:20:21 07:00:27 1050 369 54 7.58 / 07:54 19:15:18
Run 21.1km 00:08:35 07:09:04 1051 371 54 7.62 / 07:51 08:13:55