11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Susannah DEAMAN (#2357)
Finished
GUN TIME:  05:55:15
Place
655  OF 1128
Female
160  OF 407
30-34
28  OF 56

Swim 00:39:07 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 15:39:37
Swim 1.9km 00:39:07 00:39:07 859 276 40 2.91 / 20:35 23:15:25

T1 00:07:27 0.80km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:27 00:46:36 474 126 24 6.43 / 09:19 23:09:34

Cycle 02:57:43 88.6km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 17.5km 00:31:28 01:18:05 561 97 17 33.35 / 01:47 00:14:24
Bike 44km 00:52:28 02:10:35 643 119 19 31.44 / 01:54 06:16:53
Bike 69km 00:51:53 03:02:30 670 136 21 30.9 / 01:56 10:32:08
Bike 88.6km 00:41:49 03:44:20 681 145 23 29.91 / 02:00 03:40:39

T2 00:03:21 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:21 03:47:42 538 158 30 - / - 09:27:21

Run 02:07:30 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:01:13 03:48:57 698 170 27 - / - 22:55:16
Run 1.2km 00:04:52 03:53:50 662 163 28 11.77 / 05:05 14:06:49
Run 2.2km 00:05:26 03:59:18 661 164 28 11.4 / 05:15 20:02:16
Run 4.8km 00:14:23 04:13:42 679 177 27 11.08 / 05:24 07:40:01
Run 7.0km 00:13:54 04:27:38 681 178 28 10.52 / 05:42 10:13:56
Run 9.7km 00:16:34 04:44:14 660 173 27 10.3 / 05:49 09:27:12
Run 10.7km 00:06:03 04:50:18 666 177 29 10.26 / 05:50 22:29:56
Run 11.6km 00:05:25 04:55:44 656 177 29 10.23 / 05:51 06:15:22
Run 12.6km 00:05:51 05:01:37 650 179 29 10.23 / 05:51 08:47:55
Run 15.2km 00:15:11 05:16:49 631 168 29 10.23 / 05:51 05:39:47
Run 17.4km 00:14:29 05:31:19 623 169 29 10.07 / 05:57 12:17:37
Run 19.9km 00:16:56 05:48:17 610 164 27 9.9 / 06:03 13:21:15
Run 21.1km 00:06:56 05:55:14 615 170 27 9.92 / 06:02 15:24:52