11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Sarah CARMODY (#2349)
Finished
GUN TIME:  07:28:43
Place
1090  OF 1128
Female
382  OF 407
30-34
54  OF 56

Swim 00:44:50 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 15:42:39
Swim 1.9km 00:44:50 00:44:50 1061 374 53 2.54 / 23:36 06:14:11

T1 00:11:06 0.80km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:11:06 00:55:58 978 338 50 4.31 / 13:53 16:31:59

Cycle 04:05:25 88.6km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 17.5km 00:42:21 01:38:20 1121 403 56 24.79 / 02:25 21:41:01
Bike 44km 01:11:44 02:50:06 1122 403 55 23.13 / 02:35 12:19:26
Bike 69km 01:13:03 04:03:10 1124 404 55 22.43 / 02:40 04:25:50
Bike 88.6km 00:58:14 05:01:25 1126 406 55 21.65 / 02:46 02:57:26

T2 00:05:37 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:37 05:07:04 941 321 46 - / - 22:09:44

Run 02:21:36 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:01:25 05:08:31 1001 331 48 - / - 23:47:51
Run 1.2km 00:05:51 05:14:23 979 325 46 9.85 / 06:05 04:50:24
Run 2.2km 00:06:00 05:20:25 950 306 44 9.9 / 06:03 08:29:45
Run 4.8km 00:16:10 05:36:36 922 296 43 9.75 / 06:09 07:59:17
Run 7.0km 00:15:07 05:51:44 889 281 39 9.4 / 06:22 22:27:45
Run 9.7km 00:19:33 06:11:19 908 290 40 9.05 / 06:37 02:20:40
Run 10.7km 00:06:23 06:17:44 905 286 40 9.08 / 06:36 11:03:44
Run 11.6km 00:05:41 06:23:26 881 275 40 9.11 / 06:34 09:09:27
Run 12.6km 00:06:11 06:29:38 870 272 40 9.15 / 06:33 10:05:39
Run 15.2km 00:16:38 06:46:18 847 265 40 9.19 / 06:31 02:22:18
Run 17.4km 00:16:04 07:02:23 834 258 40 9.05 / 06:37 02:15:04
Run 19.9km 00:18:57 07:21:22 830 259 40 8.89 / 06:44 09:24:02
Run 21.1km 00:07:18 07:28:42 828 257 40 8.93 / 06:42 03:04:42