11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Richard ROCHA (#2317)
Finished
GUN TIME:  06:29:08
Place
879  OF 1128
Male
624  OF 721
30-34
98  OF 104

Swim 00:37:24 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 22:51:00
Swim 1.9km 00:37:24 00:37:24 732 519 83 3.04 / 19:41 19:11:45

T1 00:08:40 0.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:40 00:46:05 699 491 81 5.53 / 10:50 11:10:26

Cycle 02:59:35 88.6km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:30:56 01:17:02 474 403 69 33.93 / 01:46 06:21:24
Bike 44km 00:52:06 02:09:10 602 496 80 31.78 / 01:53 16:43:31
Bike 69km 00:51:41 03:00:52 639 516 82 31.16 / 01:55 10:38:33
Bike 88.6km 00:44:48 03:45:41 721 558 89 29.6 / 02:01 00:30:02

T2 00:04:09 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:09 03:49:52 725 497 87 - / - 16:47:33

Run 02:39:13 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:01:32 03:51:26 1072 693 103 - / - 16:29:07
Run 1.2km 00:06:48 03:58:15 1075 692 103 8.59 / 06:58 09:42:36
Run 2.2km 00:08:28 04:06:45 1110 712 103 7.82 / 07:39 03:01:06
Run 4.8km 00:17:43 04:24:29 1074 694 103 8.32 / 07:12 11:38:50
Run 7.0km 00:18:00 04:42:30 1072 693 102 7.98 / 07:31 17:43:31
Run 9.7km 00:18:53 05:01:25 1040 676 101 8.13 / 07:22 07:42:26
Run 10.7km 00:06:25 05:07:51 1031 674 101 8.23 / 07:17 22:32:12
Run 11.6km 00:06:36 05:14:28 1022 668 100 8.22 / 07:17 04:45:30
Run 12.6km 00:07:18 05:21:48 1023 668 100 8.22 / 07:17 11:06:09
Run 15.2km 00:19:53 05:41:42 1021 667 100 8.15 / 07:21 23:32:43
Run 17.4km 00:17:12 05:58:56 1005 659 99 8.08 / 07:25 18:23:17
Run 19.9km 00:22:08 06:21:05 1014 663 100 7.89 / 07:35 16:58:47
Run 21.1km 00:08:00 06:29:07 1011 662 100 7.95 / 07:32 11:06:48