11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Liam MCELVANNA (#2290)
Finished
GUN TIME:  04:39:42
Place
56  OF 1128
Male
54  OF 721
30-34
14  OF 104

Swim 00:27:24 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 08:22:55
Swim 1.9km 00:27:24 00:27:24 53 48 10 4.15 / 14:25 05:50:21

T1 00:05:52 0.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:52 00:33:17 132 109 23 8.17 / 07:20 16:56:14

Cycle 02:30:15 88.6km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:28:48 01:02:07 191 176 30 36.44 / 01:38 08:11:44
Bike 44km 00:45:22 01:47:31 164 155 29 35.57 / 01:41 18:03:48
Bike 69km 00:41:44 02:29:17 128 122 22 36.21 / 01:39 17:18:53
Bike 88.6km 00:34:16 03:03:34 119 114 23 35.37 / 01:41 13:46:31

T2 00:02:33 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:33 03:06:09 283 213 37 - / - 18:52:25

Run 01:33:31 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:00:49 03:06:59 4 4 2 - / - 19:13:16
Run 1.2km 00:03:33 03:10:33 26 25 5 16.37 / 03:39 10:26:50
Run 2.2km 00:04:13 03:14:48 47 41 10 15.26 / 03:55 23:31:05
Run 4.8km 00:10:48 03:25:38 67 59 12 14.79 / 04:03 14:48:35
Run 7.0km 00:10:04 03:35:43 62 54 12 14.2 / 04:13 15:25:20
Run 9.7km 00:11:37 03:47:22 55 48 10 14.12 / 04:14 14:33:39
Run 10.7km 00:04:37 03:52:01 58 51 11 14 / 04:17 09:21:37
Run 11.6km 00:03:47 03:55:49 55 48 10 14.01 / 04:16 00:05:26
Run 12.6km 00:04:42 04:00:33 58 51 10 13.89 / 04:19 13:56:50
Run 15.2km 00:11:07 04:11:41 60 53 12 13.91 / 04:18 02:54:38
Run 17.4km 00:10:40 04:22:23 57 51 12 13.69 / 04:22 11:01:59
Run 19.9km 00:12:14 04:34:38 55 50 12 13.49 / 04:26 09:00:55
Run 21.1km 00:05:01 04:39:41 53 49 12 13.53 / 04:25 10:35:58