11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Aran HAYES (#2268)
Finished
GUN TIME:  05:03:34
Place
193  OF 1128
Male
166  OF 721
30-34
38  OF 104

Swim 00:31:46 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 23:38:28
Swim 1.9km 00:31:46 00:31:46 266 212 41 3.58 / 16:43 17:03:35

T1 00:06:55 0.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:55 00:38:42 356 270 49 6.92 / 08:39 05:40:32

Cycle 02:38:55 88.6km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:28:56 01:07:40 208 193 34 36.28 / 01:39 13:52:49
Bike 44km 00:47:08 01:54:49 240 219 37 34.69 / 01:43 04:39:58
Bike 69km 00:46:02 02:40:52 260 236 39 34.38 / 01:44 15:52:41
Bike 88.6km 00:36:45 03:17:39 266 244 43 33.44 / 01:47 21:52:48

T2 00:03:09 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:09 03:20:49 474 348 63 - / - 09:52:38

Run 01:42:42 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:00:55 03:21:46 69 60 15 - / - 09:40:15
Run 1.2km 00:03:48 03:25:36 100 88 19 15.12 / 03:58 02:30:45
Run 2.2km 00:04:25 03:30:03 118 105 25 14.33 / 04:11 07:55:12
Run 4.8km 00:11:19 03:41:23 132 113 25 14.01 / 04:16 22:36:33
Run 7.0km 00:10:46 03:52:11 133 114 25 13.4 / 04:28 07:17:20
Run 9.7km 00:12:43 04:04:55 129 111 25 13.2 / 04:32 16:10:04
Run 10.7km 00:04:37 04:09:34 127 109 25 13.17 / 04:33 06:38:03
Run 11.6km 00:04:18 04:13:53 128 109 25 13.12 / 04:34 10:39:02
Run 12.6km 00:04:48 04:18:42 134 113 29 13.06 / 04:35 23:30:31
Run 15.2km 00:12:52 04:31:36 152 128 33 12.88 / 04:39 08:10:05
Run 17.4km 00:12:09 04:43:47 162 137 34 12.58 / 04:46 20:15:36
Run 19.9km 00:14:20 04:58:08 165 139 34 12.27 / 04:53 22:33:17
Run 21.1km 00:05:24 05:03:33 161 136 33 12.32 / 04:52 01:25:22