11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

James CRISOSTOMO (#2238)
Finished
GUN TIME:  06:23:58
Place
851  OF 1128
Male
609  OF 721
30-34
96  OF 104

Swim 00:42:22 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 08:41:43
Swim 1.9km 00:42:22 00:42:22 992 651 100 2.69 / 22:18 05:24:07

T1 00:08:43 0.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:43 00:51:07 708 498 83 5.49 / 10:54 10:52:52

Cycle 02:51:23 88.6km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:31:44 01:22:53 597 489 80 33.07 / 01:48 15:31:17
Bike 44km 00:48:55 02:11:49 474 405 68 32.71 / 01:50 12:13:34
Bike 69km 00:49:45 03:01:35 513 430 70 32.19 / 01:51 17:53:20
Bike 88.6km 00:40:54 03:42:31 553 454 74 31.01 / 01:56 20:57:36

T2 00:03:51 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:51 03:46:23 659 449 81 - / - 17:01:28

Run 02:37:32 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:01:16 03:47:41 798 582 99 - / - 20:02:45
Run 1.2km 00:05:59 03:53:43 976 654 102 9.88 / 06:04 12:35:26
Run 2.2km 00:06:14 03:59:57 971 651 102 9.75 / 06:09 22:01:41
Run 4.8km 00:16:26 04:16:24 942 636 100 9.6 / 06:14 00:18:09
Run 7.0km 00:16:32 04:32:57 950 636 98 9.02 / 06:39 19:28:02
Run 9.7km 00:19:23 04:52:22 945 628 98 8.82 / 06:48 06:50:47
Run 10.7km 00:07:16 04:59:40 958 637 99 8.76 / 06:50 15:21:24
Run 11.6km 00:06:56 05:06:37 963 637 98 8.67 / 06:54 19:41:42
Run 12.6km 00:07:48 05:14:26 972 642 98 8.58 / 06:59 06:09:31
Run 15.2km 00:19:20 05:33:47 979 645 98 8.49 / 07:03 13:15:32
Run 17.4km 00:18:24 05:52:13 980 645 98 8.29 / 07:13 07:17:17
Run 19.9km 00:22:07 06:14:21 989 651 99 8.07 / 07:26 03:16:06
Run 21.1km 00:09:34 06:23:57 1002 658 99 8.03 / 07:27 18:42:21