11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Erin WEST (#2211)
Finished
GUN TIME:  07:41:07
Place
1113  OF 1128
Female
396  OF 407
25-29
59  OF 60

Swim 00:42:41 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 12:37:49
Swim 1.9km 00:42:41 00:42:41 1002 345 56 2.67 / 22:28 03:33:51

T1 00:08:01 0.80km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:01 00:50:43 595 166 35 5.97 / 10:02 01:21:54

Cycle 03:36:30 88.6km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 17.5km 00:37:16 01:28:01 1042 344 53 28.16 / 02:07 20:19:12
Bike 44km 01:02:27 02:30:30 1048 348 55 26.46 / 02:16 14:35:00
Bike 69km 01:04:49 03:35:20 1067 363 55 25.51 / 02:21 17:53:11
Bike 88.6km 00:51:54 04:27:15 1079 372 55 24.55 / 02:26 12:25:06

T2 00:05:07 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:07 04:32:23 884 285 46 - / - 17:06:54

Run 03:08:41 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 200mtrs 00:01:26 04:33:51 1005 335 56 - / - 22:45:01
Run 1.2km 00:06:52 04:40:44 1068 379 54 8.65 / 06:56 11:55:14
Run 2.2km 00:08:01 04:48:46 1101 395 57 8.06 / 07:26 18:39:56
Run 4.8km 00:21:34 05:10:22 1111 399 58 7.58 / 07:54 00:28:12
Run 7.0km 00:24:16 05:34:39 1121 404 59 6.74 / 08:53 05:29:09
Run 9.7km 00:24:29 05:59:09 1121 405 59 6.7 / 08:56 01:03:40
Run 10.7km 00:08:10 06:07:20 1123 405 59 6.76 / 08:52 12:11:51
Run 11.6km 00:08:18 06:15:40 1121 405 59 6.73 / 08:54 04:46:51
Run 12.6km 00:08:07 06:23:49 1121 405 59 6.78 / 08:50 14:01:39
Run 15.2km 00:22:27 06:46:17 1122 404 59 6.81 / 08:48 10:47:28
Run 17.4km 00:20:08 07:06:27 1120 404 59 6.77 / 08:51 11:44:17
Run 19.9km 00:25:27 07:31:55 1118 402 59 6.65 / 09:01 14:09:45
Run 21.1km 00:09:09 07:41:06 1118 402 59 6.7 / 08:56 03:02:16