11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Clare ZAPPALA (#2047)
Finished
GUN TIME:  05:46:03
Place
575  OF 1128
Female
127  OF 407
18-24
11  OF 18

Swim 00:34:27 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 14:58:02
Swim 1.9km 00:34:27 00:34:27 479 108 9 3.3 / 18:07 16:22:30

T1 00:07:39 0.80km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:07:39 00:42:07 527 139 12 6.26 / 09:34 14:40:11

Cycle 02:55:46 88.6km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 17.5km 00:32:25 01:14:34 676 137 11 32.38 / 01:51 00:45:57
Bike 44km 00:52:10 02:06:45 673 130 12 31.2 / 01:55 01:48:09
Bike 69km 00:50:32 02:57:19 655 128 11 31.07 / 01:55 17:08:42
Bike 88.6km 00:40:35 03:37:55 644 130 11 30.24 / 01:59 00:15:58

T2 00:02:52 0.20km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:02:52 03:40:49 396 101 10 - / - 17:05:32

Run 02:05:12 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 200mtrs 00:01:14 03:42:05 750 190 15 - / - 02:13:28
Run 1.2km 00:04:49 03:46:55 651 159 13 11.81 / 05:04 11:14:59
Run 2.2km 00:06:13 03:53:10 807 230 15 10.69 / 05:36 06:24:34
Run 4.8km 00:14:22 04:07:33 736 200 13 10.77 / 05:34 16:55:37
Run 7.0km 00:13:20 04:20:54 685 181 13 10.48 / 05:43 12:45:38
Run 9.7km 00:16:08 04:37:04 652 172 12 10.34 / 05:47 22:45:08
Run 10.7km 00:05:48 04:42:54 651 171 12 10.34 / 05:48 14:20:57
Run 11.6km 00:05:04 04:47:59 625 160 12 10.36 / 05:47 02:56:03
Run 12.6km 00:05:53 04:53:54 623 161 12 10.34 / 05:47 19:38:38
Run 15.2km 00:14:57 05:08:53 605 158 12 10.35 / 05:47 21:00:16
Run 17.4km 00:13:56 05:22:50 590 153 12 10.23 / 05:51 01:10:53
Run 19.9km 00:16:33 05:39:24 574 151 12 10.06 / 05:57 11:54:08
Run 21.1km 00:06:36 05:46:02 576 151 12 10.11 / 05:56 02:40:46