18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

TRI-FECTA (#2973)
Finished
GUN TIME:  05:59:41
Place
17  OF 30
Mixed
17  OF 30
Team
17  OF 30

Swim 00:37:42 1.90km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 1.9km 00:37:42 00:37:42 12 12 12 3.02 / 19:50 05:58:43

T1 00:06:39 0.20km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:06:39 00:44:22 11 11 11 - / - 12:05:23

Cycle 03:13:40 90.0km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 2.9km 00:08:04 00:52:28 22 22 22 21.54 / 02:47 12:36:49
Bike 41.5km 01:17:43 02:10:12 18 18 18 29.01 / 02:04 04:24:33
Bike 80km 01:24:40 03:34:54 18 18 18 28.15 / 02:07 18:29:15
Bike 87.7km 00:17:15 03:52:10 17 17 17 28.02 / 02:08 10:09:52
Bike 90km 00:05:52 03:58:04 18 18 18 27.88 / 02:09 10:29:05

T2 00:02:50 0.10km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 00:02:50 04:00:55 12 12 12 - / - 15:41:57

Run 01:58:43 21.1km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 0.6km 00:03:20 04:04:16 19 19 19 10.79 / 05:33 03:41:58
Run 3km 00:13:25 04:17:43 16 16 16 10.73 / 05:35 17:08:44
Run 5.5km 00:13:22 04:31:06 13 13 13 10.93 / 05:29 12:35:28
Run 7.9km 00:12:32 04:43:40 13 13 13 11.09 / 05:24 07:48:01
Run 10.8km 00:16:19 05:00:00 11 11 11 10.97 / 05:28 23:14:22
Run 13.4km 00:13:41 05:13:43 11 11 11 11.04 / 05:25 07:34:45
Run 15.9km 00:14:45 05:28:29 11 11 11 10.89 / 05:30 03:19:31
Run 18.8km 00:13:24 05:41:55 10 10 10 11.17 / 05:22 11:26:16
Run 21.1km 00:17:43 05:59:40 10 10 10 10.66 / 05:37 02:24:01