18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

MARAIS (#2963)
Finished
GUN TIME:  06:39:11
Place
24  OF 30
Mixed
24  OF 30
Team
24  OF 30

Swim 00:43:12 1.90km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 1.9km 00:43:12 00:43:12 25 25 25 2.63 / 22:44 01:43:58

T1 00:06:40 0.20km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:06:40 00:49:53 12 12 12 - / - 20:50:40

Cycle 03:21:42 90.0km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 2.9km 00:08:35 00:58:30 28 28 28 20.25 / 02:57 05:42:36
Bike 41.5km 01:21:59 02:20:30 21 21 21 27.48 / 02:10 23:17:57
Bike 80km 01:28:14 03:48:46 23 23 23 26.83 / 02:14 16:06:12
Bike 87.7km 00:16:58 04:05:45 22 22 22 26.86 / 02:13 02:53:12
Bike 90km 00:05:50 04:11:37 23 23 23 26.77 / 02:14 03:15:43

T2 00:08:19 0.10km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 00:08:19 04:19:57 28 28 28 - / - 17:27:23

Run 02:19:12 21.1km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 0.6km 00:03:15 04:23:13 16 16 16 11.04 / 05:25 20:00:40
Run 3km 00:14:46 04:38:01 19 19 19 9.96 / 06:01 16:22:08
Run 5.5km 00:15:31 04:53:34 21 21 21 9.82 / 06:06 19:01:00
Run 7.9km 00:15:08 05:08:44 22 22 22 9.72 / 06:10 06:09:30
Run 10.8km 00:19:52 05:28:38 22 22 22 9.43 / 06:21 00:52:44
Run 13.4km 00:16:26 05:45:05 21 21 21 9.44 / 06:21 08:49:11
Run 15.9km 00:17:35 06:02:42 21 21 21 9.28 / 06:27 22:00:08
Run 18.8km 00:16:08 06:18:52 21 21 21 9.48 / 06:19 16:16:18
Run 21.1km 00:20:17 06:39:10 20 20 20 9.09 / 06:35 04:06:36