18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

DIE BURGERS (#2957)
Finished
GUN TIME:  05:56:12
Place
16  OF 30
Mixed
16  OF 30
Team
16  OF 30

Swim 00:35:58 1.90km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 1.9km 00:35:58 00:35:58 8 8 8 3.16 / 18:56 15:30:00

T1 00:06:44 0.20km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:06:44 00:42:44 14 14 14 - / - 11:23:26

Cycle 02:53:52 90.0km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 2.9km 00:07:12 00:49:57 7 7 7 24.15 / 02:29 18:13:59
Bike 41.5km 01:12:40 02:02:38 9 9 9 31.16 / 01:55 13:10:00
Bike 80km 01:14:30 03:17:10 10 10 10 31.08 / 01:55 00:47:51
Bike 87.7km 00:14:43 03:31:54 10 10 10 31.1 / 01:55 06:09:16
Bike 90km 00:04:42 03:36:37 11 11 11 31.05 / 01:55 07:33:59

T2 00:02:28 0.10km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 00:02:28 03:39:07 9 9 9 - / - 23:16:29

Run 02:17:03 21.1km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 0.6km 00:03:11 03:42:19 15 15 15 11.3 / 05:18 14:53:01
Run 3km 00:15:03 03:57:24 21 21 21 9.85 / 06:05 07:41:26
Run 5.5km 00:14:09 04:11:35 18 18 18 10.17 / 05:53 22:25:37
Run 7.9km 00:13:58 04:25:34 18 18 18 10.2 / 05:52 20:16:16
Run 10.8km 00:17:55 04:43:31 18 18 18 10.06 / 05:57 05:00:52
Run 13.4km 00:16:51 05:00:23 19 19 19 9.89 / 06:03 03:11:05
Run 15.9km 00:17:42 05:18:06 19 19 19 9.63 / 06:13 18:15:28
Run 18.8km 00:15:35 05:33:43 19 19 19 9.84 / 06:05 08:21:05
Run 21.1km 00:22:27 05:56:11 19 19 19 9.23 / 06:29 16:26:53