18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Christopher LOUW (#869)
Finished
GUN TIME:  04:34:31
Place
18  OF 2214
Male
18  OF 1628
30-34
5  OF 269

Swim 00:28:48 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:28:48 00:28:48 75 69 4 3.95 / 15:09 02:38:59

T1 00:04:24 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:24 00:33:14 25 24 3 - / - 16:33:25

Cycle 02:27:09 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:05:37 00:38:53 19 19 2 30.9 / 01:56 02:42:24
Bike 41.5km 01:01:54 01:40:48 35 35 8 36.86 / 01:37 15:54:19
Bike 80km 01:03:22 02:44:11 24 24 7 36.65 / 01:38 04:14:22
Bike 87.7km 00:12:05 02:56:18 24 24 7 36.78 / 01:37 01:06:28
Bike 90km 00:04:05 03:00:24 23 23 7 36.69 / 01:38 05:33:55

T2 00:02:11 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:11 03:02:37 24 22 4 - / - 06:06:08

Run 01:31:52 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:16 03:04:55 59 57 10 15.79 / 03:47 01:15:05
Run 3km 00:10:36 03:15:32 55 55 8 13.94 / 04:18 01:52:23
Run 5.5km 00:10:39 03:26:13 48 47 7 13.99 / 04:17 23:03:04
Run 7.9km 00:10:21 03:36:36 47 47 7 13.95 / 04:17 06:13:26
Run 10.8km 00:12:50 03:49:27 48 47 7 13.83 / 04:20 10:42:58
Run 13.4km 00:11:01 04:00:29 46 46 7 13.89 / 04:19 08:20:40
Run 15.9km 00:11:06 04:11:37 42 42 7 13.82 / 04:20 06:31:48
Run 18.8km 00:10:19 04:21:58 44 44 8 14.21 / 04:13 12:38:49
Run 21.1km 00:12:31 04:34:30 35 35 7 13.77 / 04:21 17:18:01