18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Sinjon PHILLIPS (#635)
Finished
GUN TIME:  06:00:12
Place
919  OF 2214
Male
759  OF 1628
25-29
108  OF 229

Swim 00:35:17 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:35:17 00:35:17 700 569 98 3.22 / 18:34 20:14:23

T1 00:08:09 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:09 00:43:27 655 511 79 - / - 14:09:14

Cycle 02:51:28 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.9km 00:07:31 00:51:00 1038 836 121 23.1 / 02:35 02:10:07
Bike 41.5km 01:10:39 02:01:40 616 557 75 31.84 / 01:53 21:00:47
Bike 80km 01:14:23 03:16:05 624 562 68 31.45 / 01:54 13:21:51
Bike 87.7km 00:13:52 03:29:59 618 556 68 31.6 / 01:53 13:25:45
Bike 90km 00:04:56 03:34:56 624 562 67 31.49 / 01:54 01:14:03

T2 00:04:54 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:54 03:39:52 938 734 112 - / - 04:18:58

Run 02:20:17 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:52 03:42:45 866 725 139 12.54 / 04:46 09:08:31
Run 3km 00:14:39 03:57:25 1216 966 153 10.26 / 05:50 07:06:32
Run 5.5km 00:17:11 04:14:37 1492 1150 178 9.49 / 06:19 21:27:04
Run 7.9km 00:15:21 04:30:00 1482 1140 173 9.45 / 06:20 08:02:26
Run 10.8km 00:19:36 04:49:37 1418 1088 167 9.29 / 06:27 20:52:04
Run 13.4km 00:16:51 05:06:30 1405 1078 162 9.28 / 06:27 06:08:56
Run 15.9km 00:17:43 05:24:14 1398 1071 157 9.14 / 06:33 08:23:20
Run 18.8km 00:15:47 05:40:02 1366 1050 154 9.38 / 06:23 20:05:49
Run 21.1km 00:20:07 06:00:11 1311 1006 149 9.02 / 06:38 11:59:17