18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Adam EMERY (#534)
Finished
GUN TIME:  05:26:34
Place
361  OF 2214
Male
316  OF 1628
25-29
47  OF 229

Swim 00:34:40 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:34:40 00:34:40 612 505 93 3.28 / 18:14 10:46:50

T1 00:08:00 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:00 00:42:41 623 489 76 - / - 03:41:32

Cycle 02:52:11 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.9km 00:06:53 00:49:36 483 420 68 25.22 / 02:22 03:41:46
Bike 41.5km 01:12:28 02:02:06 737 659 88 31.36 / 01:54 10:14:16
Bike 80km 01:14:14 03:16:21 694 624 78 31.23 / 01:55 04:05:12
Bike 87.7km 00:13:32 03:29:55 653 587 71 31.46 / 01:54 18:42:06
Bike 90km 00:04:57 03:34:54 662 596 72 31.35 / 01:54 18:20:24

T2 00:03:05 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:05 03:38:00 223 184 38 - / - 14:56:51

Run 01:48:31 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:18 03:40:19 73 70 14 15.59 / 03:50 03:29:10
Run 3km 00:10:49 03:51:10 78 72 14 13.68 / 04:23 20:10:01
Run 5.5km 00:11:03 04:02:14 70 67 13 13.62 / 04:24 11:14:25
Run 7.9km 00:10:55 04:13:11 76 71 16 13.47 / 04:27 12:45:21
Run 10.8km 00:13:46 04:26:58 79 73 16 13.23 / 04:31 16:35:48
Run 13.4km 00:12:12 04:39:11 86 79 17 13.14 / 04:33 22:44:42
Run 15.9km 00:12:53 04:52:06 106 99 20 12.87 / 04:39 03:54:16
Run 18.8km 00:12:54 05:05:01 133 120 22 12.96 / 04:37 12:50:32
Run 21.1km 00:21:30 05:26:33 271 231 43 11.66 / 05:08 00:55:23