18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

R-J GREEN (#52)
Finished
GUN TIME:  05:17:55
Place
248  OF 2214
Male
217  OF 1628
30-34
33  OF 269

Swim 00:33:07 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:33:07 00:33:07 383 322 37 3.44 / 17:25 05:18:43

T1 00:06:31 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:31 00:39:39 293 241 37 - / - 23:15:15

Cycle 02:43:34 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:06:32 00:46:13 259 232 30 26.58 / 02:15 12:45:08
Bike 41.5km 01:08:25 01:54:39 337 317 44 33.2 / 01:48 09:50:15
Bike 80km 01:11:22 03:06:02 331 314 41 32.79 / 01:49 01:01:38
Bike 87.7km 00:12:47 03:18:51 305 289 41 33.05 / 01:48 16:37:47
Bike 90km 00:04:21 03:23:14 293 279 41 33.01 / 01:49 10:18:50

T2 00:02:56 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:56 03:26:11 185 149 23 - / - 23:21:47

Run 01:51:41 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:41 03:28:53 502 434 78 13.41 / 04:28 16:04:29
Run 3km 00:12:45 03:41:40 517 432 74 11.63 / 05:09 04:17:16
Run 5.5km 00:12:59 03:54:41 490 412 64 11.58 / 05:10 09:50:17
Run 7.9km 00:12:28 04:07:10 483 407 66 11.57 / 05:11 00:59:26
Run 10.8km 00:15:34 04:22:45 445 372 59 11.45 / 05:14 09:48:21
Run 13.4km 00:13:12 04:35:59 419 351 56 11.52 / 05:12 03:48:15
Run 15.9km 00:12:58 04:48:58 381 318 49 11.52 / 05:12 21:21:14
Run 18.8km 00:12:30 05:01:30 366 306 48 11.83 / 05:04 23:50:26
Run 21.1km 00:16:23 05:17:54 346 288 44 11.33 / 05:17 21:26:50