18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Nicholas DA SILVA (#513)
Finished
GUN TIME:  05:28:14
Place
384  OF 2214
Male
335  OF 1628
25-29
49  OF 229

Swim 00:33:34 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:33:34 00:33:34 441 367 70 3.39 / 17:40 18:57:16

T1 00:06:24 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:24 00:40:00 276 229 40 - / - 10:50:21

Cycle 02:45:34 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.9km 00:07:20 00:47:21 871 722 106 23.69 / 02:31 01:24:23
Bike 41.5km 01:08:48 01:56:11 431 398 57 32.68 / 01:50 12:33:13
Bike 80km 01:11:34 03:07:46 394 367 52 32.48 / 01:50 03:51:28
Bike 87.7km 00:13:06 03:20:54 373 350 50 32.7 / 01:50 20:57:55
Bike 90km 00:04:40 03:25:35 376 351 50 32.61 / 01:50 11:22:37

T2 00:03:00 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:00 03:28:37 205 168 33 - / - 01:12:19

Run 01:59:35 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:38 03:31:16 418 364 79 13.65 / 04:23 10:28:18
Run 3km 00:12:16 03:43:34 367 317 61 12.05 / 04:58 09:17:15
Run 5.5km 00:12:35 03:56:10 350 301 61 11.98 / 05:00 08:49:52
Run 7.9km 00:12:21 04:08:33 369 314 61 11.87 / 05:03 00:32:14
Run 10.8km 00:15:59 04:24:33 391 328 60 11.58 / 05:10 17:51:35
Run 13.4km 00:14:20 04:38:54 449 374 64 11.44 / 05:14 04:29:16
Run 15.9km 00:15:06 04:54:02 491 407 69 11.17 / 05:22 17:57:43
Run 18.8km 00:14:18 05:08:21 524 434 72 11.31 / 05:18 04:05:23
Run 21.1km 00:19:50 05:28:13 588 478 79 10.58 / 05:40 05:05:15