18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Nick ARTHUR (#473)
Finished
GUN TIME:  05:21:07
Place
287  OF 2214
Male
251  OF 1628
25-29
40  OF 229

Swim 00:31:01 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:31:01 00:31:01 185 166 38 3.67 / 16:19 23:43:52

T1 00:06:16 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:16 00:37:18 249 207 35 - / - 02:16:49

Cycle 02:47:16 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.9km 00:06:49 00:44:09 423 368 65 25.48 / 02:21 18:57:00
Bike 41.5km 01:08:51 01:53:01 398 368 50 32.89 / 01:49 05:15:52
Bike 80km 01:12:31 03:05:34 417 385 54 32.37 / 01:51 04:18:25
Bike 87.7km 00:14:13 03:19:49 439 401 54 32.38 / 01:51 00:42:40
Bike 90km 00:04:46 03:24:36 440 401 53 32.28 / 01:51 06:34:07

T2 00:03:11 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:11 03:27:49 263 218 44 - / - 20:20:40

Run 01:53:16 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:30 03:30:21 235 207 48 14.32 / 04:11 20:09:52
Run 3km 00:11:51 03:42:13 236 205 41 12.51 / 04:47 03:51:44
Run 5.5km 00:12:06 03:54:20 240 207 39 12.45 / 04:49 04:30:31
Run 7.9km 00:12:11 04:06:32 267 227 47 12.24 / 04:54 20:46:03
Run 10.8km 00:16:03 04:22:37 320 271 51 11.82 / 05:04 20:12:08
Run 13.4km 00:13:19 04:35:57 327 276 52 11.8 / 05:04 07:32:08
Run 15.9km 00:14:29 04:50:27 375 314 58 11.54 / 05:11 00:39:58
Run 18.8km 00:13:12 05:03:40 386 321 60 11.77 / 05:05 04:29:51
Run 21.1km 00:17:25 05:21:06 396 326 58 11.17 / 05:22 11:33:57