18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Jake ADAM (#468)
Finished
GUN TIME:  05:25:41
Place
353  OF 2214
Male
310  OF 1628
25-29
46  OF 229

Swim 00:29:59 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:29:59 00:29:59 128 116 30 3.8 / 15:46 10:51:00

T1 00:06:33 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:33 00:36:33 298 245 42 - / - 14:04:14

Cycle 02:42:30 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.9km 00:06:37 00:43:11 295 262 52 26.28 / 02:16 03:07:32
Bike 41.5km 01:06:50 01:50:02 246 237 31 33.88 / 01:46 03:41:03
Bike 80km 01:11:24 03:01:28 282 270 39 33.12 / 01:48 13:55:49
Bike 87.7km 00:13:08 03:14:37 272 260 37 33.29 / 01:48 19:15:39
Bike 90km 00:04:25 03:19:04 263 253 36 33.22 / 01:48 10:40:05

T2 00:02:32 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:32 03:21:38 84 76 18 - / - 06:35:59

Run 02:04:01 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:50 03:24:29 801 672 129 12.66 / 04:44 14:42:11
Run 3km 00:13:37 03:38:08 842 696 116 10.92 / 05:29 22:29:09
Run 5.5km 00:15:00 03:53:09 997 804 129 10.47 / 05:43 15:24:10
Run 7.9km 00:13:23 04:06:33 940 757 122 10.55 / 05:41 00:34:15
Run 10.8km 00:16:58 04:23:33 846 673 111 10.46 / 05:43 10:21:14
Run 13.4km 00:14:51 04:38:25 827 660 106 10.47 / 05:43 21:56:06
Run 15.9km 00:14:45 04:53:12 780 624 101 10.42 / 05:45 06:54:13
Run 18.8km 00:14:04 05:07:17 758 611 100 10.67 / 05:37 10:04:58
Run 21.1km 00:18:22 05:25:40 747 593 95 10.2 / 05:52 02:00:02