18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Henry RELLING (#444)
Finished
GUN TIME:  05:04:34
Place
127  OF 2214
Male
119  OF 1628
18-24
9  OF 84

Swim 00:32:19 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9km 00:32:19 00:32:19 288 253 33 3.52 / 17:01 19:54:50

T1 00:05:22 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:22 00:37:42 126 105 16 - / - 05:10:13

Cycle 02:39:50 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 2.9km 00:07:51 00:45:35 1388 1101 68 22.12 / 02:42 01:38:06
Bike 41.5km 01:04:51 01:50:28 201 194 14 34.23 / 01:45 00:19:39
Bike 80km 01:09:22 02:59:51 194 187 13 33.77 / 01:46 21:19:02
Bike 87.7km 00:13:22 03:13:14 199 192 13 33.83 / 01:46 07:52:25
Bike 90km 00:04:18 03:17:34 197 190 13 33.78 / 01:46 07:20:05

T2 00:02:17 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:17 03:19:52 41 36 6 - / - 04:05:43

Run 01:44:39 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.6km 00:02:24 03:22:18 137 125 17 14.95 / 04:00 12:08:09
Run 3km 00:11:31 03:33:50 166 147 17 12.9 / 04:39 22:06:21
Run 5.5km 00:11:29 03:45:21 140 124 14 12.96 / 04:37 07:51:12
Run 7.9km 00:11:16 03:56:38 142 127 13 12.89 / 04:39 21:15:49
Run 10.8km 00:13:49 04:10:29 132 119 13 12.8 / 04:41 20:06:20
Run 13.4km 00:12:09 04:22:39 128 116 11 12.8 / 04:41 19:08:30
Run 15.9km 00:12:35 04:35:16 134 120 11 12.65 / 04:44 11:41:07
Run 18.8km 00:12:45 04:48:03 158 138 13 12.79 / 04:41 21:07:14
Run 21.1km 00:16:28 05:04:33 177 151 14 12.09 / 04:57 20:23:44