18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Warrick GOWER (#408)
Finished
GUN TIME:  05:22:17
Place
300  OF 2214
Male
262  OF 1628
18-24
20  OF 84

Swim 00:32:43 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9km 00:32:43 00:32:43 330 284 36 3.48 / 17:13 16:42:19

T1 00:09:12 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:09:12 00:41:56 955 736 52 - / - 10:01:32

Cycle 02:46:57 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 2.9km 00:07:01 00:48:59 578 491 42 24.77 / 02:25 15:11:55
Bike 41.5km 01:08:24 01:57:24 376 349 26 33 / 01:49 11:40:20
Bike 80km 01:12:52 03:10:17 421 389 26 32.36 / 01:51 09:39:53
Bike 87.7km 00:14:05 03:24:23 434 397 27 32.39 / 01:51 14:30:39
Bike 90km 00:04:30 03:28:55 429 391 27 32.34 / 01:51 03:05:11

T2 00:03:47 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:47 03:32:44 519 413 32 - / - 01:55:39

Run 01:49:31 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.6km 00:02:32 03:35:17 282 248 28 14.12 / 04:14 16:38:13
Run 3km 00:11:59 03:47:18 277 237 22 12.36 / 04:51 23:46:54
Run 5.5km 00:12:31 03:59:50 288 245 21 12.17 / 04:55 18:29:26
Run 7.9km 00:12:04 04:11:56 301 256 24 12.09 / 04:57 23:48:12
Run 10.8km 00:14:55 04:26:52 281 237 22 11.97 / 05:00 14:56:28
Run 13.4km 00:12:51 04:39:44 280 237 22 12 / 04:59 23:52:40
Run 15.9km 00:13:09 04:52:55 275 232 20 11.89 / 05:02 07:02:31
Run 18.8km 00:12:51 05:05:47 287 245 20 12.12 / 04:56 00:32:03
Run 21.1km 00:16:27 05:22:16 291 245 20 11.55 / 05:11 14:58:32