18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Ross BENNEWITH (#382)
Finished
GUN TIME:  05:22:51
Place
306  OF 2214
Male
267  OF 1628
18-24
21  OF 84

Swim 00:33:42 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9km 00:33:42 00:33:42 464 387 45 3.38 / 17:44 13:55:38

T1 00:07:12 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:12 00:40:55 440 359 31 - / - 06:39:32

Cycle 02:54:44 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 2.9km 00:07:09 00:48:06 687 575 47 24.31 / 02:28 09:50:02
Bike 41.5km 01:12:33 02:00:41 767 685 48 31.22 / 01:55 20:45:57
Bike 80km 01:15:26 03:16:08 764 680 48 30.92 / 01:56 10:31:24
Bike 87.7km 00:14:44 03:30:53 774 688 45 30.96 / 01:56 16:39:30
Bike 90km 00:04:47 03:35:41 766 679 44 30.9 / 01:56 21:20:58

T2 00:02:45 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:45 03:38:28 132 108 14 - / - 00:50:24

Run 01:44:20 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.6km 00:02:29 03:40:58 210 187 24 14.48 / 04:08 06:42:55
Run 3km 00:12:00 03:52:59 263 226 21 12.41 / 04:50 07:04:56
Run 5.5km 00:12:53 04:05:54 331 285 25 12.03 / 04:59 07:57:50
Run 7.9km 00:11:15 04:17:10 264 224 19 12.25 / 04:53 09:15:47
Run 10.8km 00:14:16 04:31:28 227 193 17 12.23 / 04:54 18:16:44
Run 13.4km 00:12:01 04:43:30 199 172 15 12.36 / 04:51 01:12:07
Run 15.9km 00:12:18 04:55:50 184 160 14 12.33 / 04:51 10:24:26
Run 18.8km 00:11:57 05:07:48 186 161 14 12.62 / 04:45 20:46:24
Run 21.1km 00:15:00 05:22:50 170 145 13 12.13 / 04:56 18:58:06