IRONMAN 70.3 Durban (2017)
Mark VAN RENSBURG (#375)
Finished
GUN TIME:
05:25:34
Place
347
OF
2214
Male
304
OF
1628
45-49
46
OF
229
Swim 00:36:07 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:36:07 | 00:36:07 | 808 | 648 | 86 | 3.15 / 19:00 | 16:06:38 |
T1 00:08:13 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:13 | 00:44:22 | 676 | 528 | 69 | - / - | 12:28:13 |
Cycle 02:49:26 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 2.9km | 00:06:45 | 00:51:08 | 370 | 325 | 45 | 25.77 / 02:19 | 05:14:59 |
Bike 41.5km | 01:10:42 | 02:01:51 | 557 | 510 | 76 | 32.14 / 01:52 | 03:12:22 |
Bike 80km | 01:13:08 | 03:15:01 | 513 | 463 | 77 | 31.86 / 01:52 | 16:12:12 |
Bike 87.7km | 00:13:59 | 03:29:02 | 517 | 464 | 77 | 31.95 / 01:52 | 22:29:33 |
Bike 90km | 00:04:46 | 03:33:49 | 517 | 464 | 76 | 31.86 / 01:52 | 03:57:41 |
T2 00:04:04 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:04 | 03:37:55 | 622 | 491 | 65 | - / - | 08:41:47 |
Run 01:47:36 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:30 | 03:40:27 | 229 | 203 | 17 | 14.34 / 04:10 | 21:07:38 |
Run 3km | 00:11:43 | 03:52:11 | 212 | 186 | 22 | 12.63 / 04:44 | 05:09:23 |
Run 5.5km | 00:12:05 | 04:04:18 | 221 | 192 | 22 | 12.51 / 04:47 | 23:48:10 |
Run 7.9km | 00:11:39 | 04:15:58 | 224 | 193 | 25 | 12.46 / 04:48 | 11:56:30 |
Run 10.8km | 00:14:52 | 04:30:52 | 223 | 190 | 24 | 12.24 / 04:54 | 00:14:44 |
Run 13.4km | 00:12:35 | 04:43:29 | 217 | 184 | 25 | 12.26 / 04:53 | 06:34:00 |
Run 15.9km | 00:13:24 | 04:56:55 | 232 | 193 | 24 | 12.07 / 04:58 | 15:04:06 |
Run 18.8km | 00:12:12 | 05:09:08 | 230 | 194 | 26 | 12.36 / 04:51 | 10:52:59 |
Run 21.1km | 00:16:23 | 05:25:33 | 244 | 208 | 31 | 11.76 / 05:05 | 05:16:04 |
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