IRONMAN 70.3 Durban (2017)
Louis DAFFARN (#374)
Finished
GUN TIME:
05:18:03
Place
251
OF
2214
Male
220
OF
1628
45-49
29
OF
229
Swim 00:37:26 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:37:26 | 00:37:26 | 1016 | 802 | 102 | 3.04 / 19:42 | 19:47:52 |
T1 00:06:50 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:50 | 00:44:18 | 360 | 292 | 37 | - / - | 11:24:44 |
Cycle 02:39:34 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 2.9km | 00:07:12 | 00:51:31 | 730 | 614 | 85 | 24.14 / 02:29 | 13:35:17 |
Bike 41.5km | 01:04:49 | 01:56:22 | 173 | 169 | 24 | 34.55 / 01:44 | 11:46:48 |
Bike 80km | 01:09:49 | 03:06:12 | 191 | 184 | 30 | 33.82 / 01:46 | 15:29:59 |
Bike 87.7km | 00:13:23 | 03:19:37 | 195 | 188 | 30 | 33.88 / 01:46 | 09:30:03 |
Bike 90km | 00:04:15 | 03:23:53 | 193 | 186 | 30 | 33.83 / 01:46 | 18:07:39 |
T2 00:03:22 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:22 | 03:27:17 | 334 | 273 | 37 | - / - | 22:37:43 |
Run 01:50:44 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:30 | 03:29:48 | 226 | 200 | 16 | 14.36 / 04:10 | 03:30:14 |
Run 3km | 00:12:05 | 03:41:54 | 285 | 245 | 30 | 12.32 / 04:52 | 17:45:40 |
Run 5.5km | 00:12:42 | 03:54:38 | 318 | 273 | 35 | 12.07 / 04:58 | 13:58:24 |
Run 7.9km | 00:12:13 | 04:06:52 | 333 | 283 | 35 | 11.97 / 05:00 | 07:03:59 |
Run 10.8km | 00:15:45 | 04:22:39 | 356 | 298 | 39 | 11.7 / 05:07 | 02:59:45 |
Run 13.4km | 00:13:28 | 04:36:08 | 366 | 310 | 42 | 11.67 / 05:08 | 16:59:55 |
Run 15.9km | 00:13:19 | 04:49:29 | 340 | 285 | 39 | 11.6 / 05:10 | 11:23:15 |
Run 18.8km | 00:12:42 | 05:02:13 | 346 | 289 | 40 | 11.88 / 05:02 | 12:12:39 |
Run 21.1km | 00:15:47 | 05:18:02 | 323 | 270 | 40 | 11.43 / 05:14 | 01:28:28 |
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