18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Lesyl POTGIETER (#371)
Finished
GUN TIME:  06:08:59
Place
1070  OF 2214
Female
200  OF 586
40-44
39  OF 101

Swim 00:43:52 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:43:52 00:43:52 1790 449 78 2.59 / 23:05 12:17:04

T1 00:11:40 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:11:40 00:55:33 1588 410 78 - / - 06:35:25

Cycle 03:02:51 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2.9km 00:07:53 01:03:28 1421 296 52 22.04 / 02:43 04:20:00
Bike 41.5km 01:14:05 02:17:35 983 129 23 30.36 / 01:58 20:20:47
Bike 80km 01:20:02 03:37:38 1126 174 37 29.61 / 02:01 19:34:10
Bike 87.7km 00:15:30 03:53:10 1129 183 41 29.62 / 02:01 00:09:42
Bike 90km 00:05:14 03:58:26 1132 182 41 29.53 / 02:01 09:41:37

T2 00:08:37 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:37 04:07:04 1896 491 86 - / - 15:50:16

Run 02:01:53 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.6km 00:02:50 04:09:55 798 129 19 12.67 / 04:44 21:43:07
Run 3km 00:13:09 04:23:05 679 113 17 11.24 / 05:20 10:02:57
Run 5.5km 00:13:39 04:36:46 658 109 14 11.11 / 05:23 05:53:17
Run 7.9km 00:12:39 04:49:26 629 110 15 11.19 / 05:21 23:12:38
Run 10.8km 00:18:30 05:07:58 759 144 22 10.64 / 05:38 09:44:30
Run 13.4km 00:13:38 05:21:38 685 122 19 10.78 / 05:33 02:11:30
Run 15.9km 00:14:18 05:35:58 646 117 19 10.73 / 05:35 20:52:30
Run 18.8km 00:17:10 05:53:09 784 160 26 10.63 / 05:38 10:43:01
Run 21.1km 00:15:47 06:08:58 665 131 22 10.38 / 05:46 15:32:10