18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Yusuf ARENDSE (#359)
Finished
GUN TIME:  05:15:52
Place
228  OF 2214
Male
201  OF 1628
30-34
31  OF 269

Swim 00:30:57 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:30:57 00:30:57 182 163 21 3.68 / 16:17 02:39:49

T1 00:06:04 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:04 00:37:03 228 188 29 - / - 15:02:34

Cycle 02:47:02 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:06:02 00:43:07 90 87 11 28.76 / 02:05 20:31:58
Bike 41.5km 01:08:36 01:51:44 310 292 40 33.34 / 01:47 22:07:15
Bike 80km 01:12:36 03:04:22 374 352 45 32.58 / 01:50 17:46:33
Bike 87.7km 00:14:48 03:19:12 418 384 51 32.45 / 01:50 21:24:43
Bike 90km 00:04:53 03:24:06 431 393 49 32.32 / 01:51 07:19:38

T2 00:03:28 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:28 03:27:36 376 309 50 - / - 08:59:47

Run 01:48:14 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:26 03:30:03 162 144 26 14.78 / 04:03 10:08:55
Run 3km 00:11:42 03:41:47 195 174 27 12.7 / 04:43 21:07:18
Run 5.5km 00:11:56 03:53:44 196 173 26 12.63 / 04:44 02:19:16
Run 7.9km 00:11:16 04:05:02 182 159 22 12.66 / 04:44 00:57:13
Run 10.8km 00:14:22 04:19:25 177 153 22 12.5 / 04:47 06:58:16
Run 13.4km 00:13:52 04:33:19 226 190 29 12.23 / 04:54 17:25:30
Run 15.9km 00:14:08 04:47:28 262 219 33 11.94 / 05:01 16:53:00
Run 18.8km 00:12:15 04:59:45 261 221 35 12.24 / 04:54 10:31:56
Run 21.1km 00:16:05 05:15:51 263 224 34 11.69 / 05:07 10:21:23