18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

John CONSIDINE (#326)
Finished
GUN TIME:  05:25:10
Place
339  OF 2214
Male
297  OF 1628
45-49
42  OF 229

Swim 00:41:47 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:41:47 00:41:47 1599 1216 167 2.72 / 21:59 23:54:18

T1 00:07:56 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:56 00:49:45 607 478 59 - / - 11:45:36

Cycle 02:43:27 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:06:38 00:56:25 310 275 38 26.17 / 02:17 08:05:36
Bike 41.5km 01:07:20 02:03:46 272 258 41 33.64 / 01:46 02:32:58
Bike 80km 01:10:51 03:14:39 280 268 39 33.12 / 01:48 16:10:30
Bike 87.7km 00:13:56 03:28:37 291 277 44 33.12 / 01:48 17:17:48
Bike 90km 00:04:35 03:33:13 291 277 46 33.03 / 01:48 12:25:45

T2 00:04:39 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:39 03:37:54 854 672 93 - / - 19:17:05

Run 01:47:14 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:24 03:40:19 138 126 11 14.94 / 04:00 05:59:31
Run 3km 00:11:50 03:52:11 217 190 24 12.61 / 04:45 14:18:03
Run 5.5km 00:12:08 04:04:20 228 197 23 12.48 / 04:48 23:50:12
Run 7.9km 00:11:25 04:15:47 213 184 23 12.51 / 04:47 12:44:58
Run 10.8km 00:14:39 04:30:27 209 177 21 12.33 / 04:51 19:52:59
Run 13.4km 00:12:55 04:43:23 215 182 24 12.27 / 04:53 02:32:35
Run 15.9km 00:13:34 04:56:59 236 196 26 12.06 / 04:58 12:06:10
Run 18.8km 00:12:09 05:09:09 232 195 27 12.36 / 04:51 23:21:41
Run 21.1km 00:15:58 05:25:09 235 199 27 11.8 / 05:04 05:34:21