18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Ross HELLIWELL (#319)
Finished
GUN TIME:  04:41:52
Place
37  OF 2214
Male
37  OF 1628
30-34
7  OF 269

Swim 00:29:48 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:29:48 00:29:48 112 102 11 3.82 / 15:41 03:51:59

T1 00:04:23 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:23 00:34:13 24 23 2 - / - 02:06:24

Cycle 02:37:55 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:05:57 00:40:12 64 62 6 29.19 / 02:03 08:19:03
Bike 41.5km 01:06:21 01:46:34 186 181 31 34.42 / 01:44 00:58:45
Bike 80km 01:07:14 02:53:49 127 125 18 34.38 / 01:44 11:12:40
Bike 87.7km 00:13:41 03:07:32 138 135 20 34.32 / 01:44 19:26:23
Bike 90km 00:04:35 03:12:09 144 141 20 34.19 / 01:45 17:31:00

T2 00:02:10 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:10 03:14:20 21 19 3 - / - 04:53:11

Run 01:27:29 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:03 03:16:25 11 11 3 17.46 / 03:26 18:41:56
Run 3km 00:10:07 03:26:34 22 22 4 14.74 / 04:04 01:52:05
Run 5.5km 00:10:05 03:36:41 19 18 4 14.78 / 04:03 22:25:32
Run 7.9km 00:09:55 03:46:37 17 17 4 14.69 / 04:05 00:38:48
Run 10.8km 00:12:05 03:58:43 15 14 4 14.6 / 04:06 13:57:34
Run 13.4km 00:10:22 04:09:07 13 13 4 14.68 / 04:05 12:01:18
Run 15.9km 00:10:31 04:19:39 14 14 5 14.61 / 04:06 13:11:50
Run 18.8km 00:09:55 04:29:36 18 18 6 14.99 / 04:00 05:48:27
Run 21.1km 00:12:14 04:41:51 15 15 5 14.46 / 04:08 20:10:42