18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Morne HEYSTEK (#314)
Finished
GUN TIME:  06:18:49
Place
1217  OF 2214
Male
961  OF 1628
40-44
182  OF 291

Swim 00:38:38 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:38:38 00:38:38 1191 930 166 2.95 / 20:20 01:59:24

T1 00:09:45 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:45 00:48:24 1115 847 158 - / - 16:35:50

Cycle 02:50:51 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:08:31 00:56:57 1909 1445 261 20.41 / 02:56 15:17:43
Bike 41.5km 01:09:45 02:06:43 626 566 114 31.8 / 01:53 09:57:29
Bike 80km 01:13:31 03:20:15 585 529 108 31.61 / 01:53 19:07:41
Bike 87.7km 00:14:07 03:34:24 592 534 111 31.7 / 01:53 00:28:30
Bike 90km 00:04:52 03:39:17 596 537 114 31.6 / 01:53 06:10:03

T2 00:06:36 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:36 03:45:54 1539 1153 226 - / - 16:40:00

Run 02:32:52 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:03:05 03:49:01 1341 1066 194 11.61 / 05:09 21:16:27
Run 3km 00:17:15 04:06:17 1827 1383 249 8.83 / 06:47 20:13:44
Run 5.5km 00:17:01 04:23:20 1747 1327 243 8.82 / 06:48 16:50:46
Run 7.9km 00:15:25 04:38:46 1691 1288 234 8.96 / 06:41 03:56:13
Run 10.8km 00:21:43 05:00:31 1687 1279 235 8.68 / 06:54 07:27:57
Run 13.4km 00:18:48 05:19:20 1689 1284 236 8.6 / 06:58 02:20:06
Run 15.9km 00:18:47 05:38:09 1677 1265 232 8.5 / 07:03 09:08:55
Run 18.8km 00:17:30 05:55:40 1656 1249 229 8.69 / 06:54 04:03:06
Run 21.1km 00:23:07 06:18:48 1642 1237 226 8.28 / 07:14 12:39:34