18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Aaron ADLER (#30)
Finished
GUN TIME:  04:54:12
Place
73  OF 2214
Male
71  OF 1628
25-29
17  OF 229

Swim 00:31:48 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:31:48 00:31:48 242 214 49 3.58 / 16:44 23:58:14

T1 00:04:25 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:25 00:36:15 26 25 9 - / - 08:56:00

Cycle 02:31:23 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.9km 00:05:56 00:42:12 60 58 18 29.26 / 02:03 01:18:38
Bike 41.5km 01:01:33 01:43:47 34 34 8 36.87 / 01:37 01:36:52
Bike 80km 01:06:25 02:50:14 51 51 11 35.82 / 01:40 01:53:19
Bike 87.7km 00:13:07 03:03:23 52 52 11 35.76 / 01:40 16:36:28
Bike 90km 00:04:16 03:07:40 52 52 11 35.66 / 01:40 19:27:25

T2 00:02:00 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:00 03:09:41 4 4 2 - / - 21:09:27

Run 01:44:29 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:17 03:11:59 62 60 12 15.75 / 03:48 15:31:45
Run 3km 00:11:10 03:23:10 106 96 22 13.36 / 04:29 15:52:56
Run 5.5km 00:11:38 03:34:50 121 108 23 13.13 / 04:34 03:54:36
Run 7.9km 00:11:14 03:46:06 128 115 24 13.02 / 04:36 18:19:11
Run 10.8km 00:14:11 04:00:18 133 120 23 12.8 / 04:41 23:40:04
Run 13.4km 00:12:38 04:12:57 147 128 22 12.71 / 04:43 15:06:03
Run 15.9km 00:12:44 04:25:42 150 132 22 12.55 / 04:46 20:52:08
Run 18.8km 00:12:25 04:38:09 166 144 26 12.75 / 04:42 20:57:54
Run 21.1km 00:16:01 04:54:11 173 147 26 12.11 / 04:57 11:40:37