18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Craig WEST (#29)
Finished
GUN TIME:  05:03:25
Place
117  OF 2214
Male
112  OF 1628
50-54
5  OF 129

Swim 00:36:01 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:36:01 00:36:01 794 639 36 3.16 / 18:57 10:44:52

T1 00:06:36 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:36 00:42:38 310 255 12 - / - 08:08:09

Cycle 02:40:43 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2.9km 00:07:03 00:49:43 611 518 29 24.65 / 02:26 05:51:54
Bike 41.5km 01:07:33 01:57:17 305 288 17 33.36 / 01:47 02:26:08
Bike 80km 01:08:48 03:06:07 235 225 14 33.45 / 01:47 23:54:58
Bike 87.7km 00:12:46 03:18:54 222 213 13 33.67 / 01:46 01:41:06
Bike 90km 00:04:27 03:23:23 219 209 13 33.59 / 01:47 07:32:14

T2 00:03:20 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:20 03:26:44 321 261 11 - / - 06:55:35

Run 01:36:39 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.6km 00:02:23 03:29:08 124 112 3 15.08 / 03:58 06:11:19
Run 3km 00:10:28 03:39:38 53 53 2 13.97 / 04:17 09:41:49
Run 5.5km 00:10:48 03:50:27 51 50 2 13.92 / 04:18 04:39:18
Run 7.9km 00:10:25 04:00:53 49 49 2 13.88 / 04:19 20:03:05
Run 10.8km 00:13:10 04:14:05 53 52 2 13.69 / 04:22 05:36:16
Run 13.4km 00:11:43 04:25:50 55 55 2 13.6 / 04:24 03:01:21
Run 15.9km 00:11:50 04:37:41 58 57 2 13.45 / 04:27 22:39:52
Run 18.8km 00:11:07 04:48:49 60 59 2 13.74 / 04:21 07:17:40
Run 21.1km 00:14:34 05:03:24 60 57 3 13.09 / 04:34 17:18:56