18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Colin FRYE (#283)
Finished
GUN TIME:  06:00:57
Place
932  OF 2214
Male
768  OF 1628
40-44
152  OF 291

Swim 00:33:51 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:33:51 00:33:51 485 404 78 3.36 / 17:49 09:30:33

T1 00:09:27 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:27 00:43:20 1020 781 146 - / - 16:36:42

Cycle 02:58:16 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:07:02 00:50:24 594 502 90 24.7 / 02:25 05:07:05
Bike 41.5km 01:13:19 02:03:44 824 732 155 30.97 / 01:56 09:30:25
Bike 80km 01:17:49 03:21:34 946 823 173 30.33 / 01:58 03:01:36
Bike 87.7km 00:15:13 03:36:49 963 834 173 30.33 / 01:58 17:10:10
Bike 90km 00:04:47 03:41:37 951 825 171 30.29 / 01:58 00:24:59

T2 00:05:04 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:04 03:46:43 1007 783 150 - / - 07:43:25

Run 02:14:12 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:03:07 03:49:52 1406 1113 203 11.5 / 05:12 07:26:33
Run 3km 00:14:21 04:04:14 1202 956 177 10.28 / 05:50 17:27:36
Run 5.5km 00:15:14 04:19:30 1210 958 183 10.06 / 05:57 06:42:52
Run 7.9km 00:14:24 04:33:56 1211 956 185 10.04 / 05:58 19:30:38
Run 10.8km 00:19:04 04:53:02 1208 947 180 9.77 / 06:08 10:29:43
Run 13.4km 00:16:11 05:09:15 1212 946 178 9.74 / 06:09 04:59:16
Run 15.9km 00:16:59 05:26:15 1211 942 176 9.58 / 06:15 11:12:57
Run 18.8km 00:15:08 05:41:25 1155 898 172 9.83 / 06:05 08:21:26
Run 21.1km 00:19:30 06:00:56 1105 855 165 9.43 / 06:21 08:10:58