18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Warren DOWSE (#281)
Finished
GUN TIME:  06:10:44
Place
1100  OF 2214
Male
892  OF 1628
40-44
171  OF 291

Swim 00:38:56 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:38:56 00:38:56 1239 966 173 2.92 / 20:29 07:43:03

T1 00:10:58 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:58 00:49:55 1449 1090 210 - / - 06:00:42

Cycle 03:00:16 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:07:48 00:57:45 1323 1048 202 22.3 / 02:41 12:48:31
Bike 41.5km 01:15:27 02:13:13 1128 954 191 29.9 / 02:00 13:30:40
Bike 80km 01:17:10 03:30:24 1059 903 185 29.91 / 02:00 17:57:51
Bike 87.7km 00:14:43 03:45:09 1032 885 182 30.03 / 01:59 17:35:55
Bike 90km 00:05:03 03:50:13 1033 885 182 29.95 / 02:00 11:34:20

T2 00:06:10 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:10 03:56:24 1407 1064 210 - / - 19:20:31

Run 02:14:18 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:03:07 03:59:33 1395 1105 201 11.53 / 05:12 13:56:59
Run 3km 00:14:42 04:14:16 1311 1033 192 10.08 / 05:56 14:55:03
Run 5.5km 00:15:14 04:29:32 1261 998 190 9.96 / 06:01 17:46:59
Run 7.9km 00:14:25 04:43:59 1250 978 189 9.96 / 06:01 05:14:46
Run 10.8km 00:18:39 05:02:39 1205 944 178 9.78 / 06:07 11:10:06
Run 13.4km 00:16:12 05:18:53 1208 942 177 9.75 / 06:09 12:39:39
Run 15.9km 00:16:42 05:35:36 1190 927 173 9.61 / 06:14 06:53:03
Run 18.8km 00:15:18 05:50:55 1145 892 170 9.85 / 06:05 03:25:02
Run 21.1km 00:19:47 06:10:43 1109 859 166 9.42 / 06:21 04:48:10