IRONMAN 70.3 Durban (2017)
Lizanne MOSTERT (#275)
Finished
GUN TIME:
06:52:41
Place
1659
OF
2214
Female
391
OF
586
25-29
69
OF
97
Swim 00:38:16 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:38:16 | 00:38:16 | 1149 | 248 | 47 | 2.97 / 20:08 | 02:18:07 |
T1 00:09:01 0.20km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:01 | 00:47:19 | 905 | 207 | 48 | - / - | 22:40:30 |
Cycle 03:16:09 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 2.9km | 00:07:19 | 00:54:39 | 855 | 144 | 34 | 23.75 / 02:31 | 14:54:30 |
Bike 41.5km | 01:21:29 | 02:16:10 | 1611 | 319 | 52 | 28.03 / 02:08 | 07:19:21 |
Bike 80km | 01:25:40 | 03:41:51 | 1620 | 332 | 53 | 27.5 / 02:10 | 15:41:42 |
Bike 87.7km | 00:16:14 | 03:58:06 | 1611 | 329 | 52 | 27.58 / 02:10 | 09:31:17 |
Bike 90km | 00:05:22 | 04:03:30 | 1603 | 327 | 52 | 27.52 / 02:10 | 10:06:41 |
T2 00:09:19 0.20km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:19 | 04:12:50 | 1977 | 516 | 86 | - / - | 05:56:01 |
Run 02:39:49 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:03:17 | 04:16:08 | 1627 | 360 | 74 | 10.95 / 05:28 | 20:02:39 |
Run 3km | 00:17:25 | 04:33:34 | 1865 | 460 | 83 | 8.68 / 06:54 | 05:50:06 |
Run 5.5km | 00:18:32 | 04:52:08 | 1873 | 463 | 83 | 8.4 / 07:08 | 02:48:39 |
Run 7.9km | 00:17:04 | 05:09:13 | 1860 | 460 | 82 | 8.4 / 07:08 | 03:09:04 |
Run 10.8km | 00:22:24 | 05:31:38 | 1811 | 448 | 79 | 8.22 / 07:17 | 19:41:30 |
Run 13.4km | 00:18:48 | 05:50:28 | 1794 | 445 | 77 | 8.23 / 07:17 | 04:56:59 |
Run 15.9km | 00:20:23 | 06:10:52 | 1788 | 446 | 77 | 8.08 / 07:25 | 15:17:23 |
Run 18.8km | 00:18:20 | 06:29:14 | 1773 | 440 | 76 | 8.27 / 07:15 | 00:42:25 |
Run 21.1km | 00:23:25 | 06:52:40 | 1754 | 437 | 75 | 7.92 / 07:34 | 10:55:52 |
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