18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Ursula RUNDGREN (#2709)
Finished
GUN TIME:  06:23:29
Place
1280  OF 2214
Female
272  OF 586
45-49
38  OF 82

Swim 00:41:33 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:41:33 00:41:33 1568 374 41 2.74 / 21:52 22:54:15

T1 00:12:07 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:12:07 00:53:42 1672 437 61 - / - 05:16:24

Cycle 03:09:40 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 2.9km 00:07:30 01:01:13 1014 198 22 23.19 / 02:35 11:47:15
Bike 41.5km 01:19:31 02:20:45 1481 279 43 28.6 / 02:05 13:26:47
Bike 80km 01:21:41 03:42:28 1420 268 44 28.44 / 02:06 18:21:50
Bike 87.7km 00:15:30 03:57:59 1396 263 43 28.55 / 02:06 12:57:21
Bike 90km 00:05:23 04:03:24 1397 264 42 28.47 / 02:06 11:36:05

T2 00:06:30 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:30 04:09:55 1509 379 49 - / - 04:35:57

Run 02:13:32 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.6km 00:03:11 04:13:08 1521 330 40 11.26 / 05:19 01:49:10
Run 3km 00:16:07 04:29:17 1670 395 55 9.3 / 06:26 17:35:18
Run 5.5km 00:14:25 04:43:44 1370 306 38 9.76 / 06:08 09:29:45
Run 7.9km 00:13:40 04:57:25 1238 267 34 9.98 / 06:00 00:50:07
Run 10.8km 00:17:33 05:15:00 1122 234 30 9.96 / 06:01 17:14:21
Run 13.4km 00:14:59 05:30:00 1056 224 30 10.04 / 05:58 21:42:42
Run 15.9km 00:16:45 05:46:46 1063 234 32 9.85 / 06:05 11:19:28
Run 18.8km 00:15:31 06:02:19 1054 230 31 10.03 / 05:58 07:55:00
Run 21.1km 00:21:08 06:23:28 1072 240 32 9.48 / 06:19 20:06:10